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	<title>Comments on: I&#039;m Going to Kick Ass in November</title>
	<atom:link href="http://www.johnisfit.com/2008/11/01/im-going-to-kick-ass-in-november/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.johnisfit.com/2008/11/01/im-going-to-kick-ass-in-november/</link>
	<description>My Weight Loss Blog</description>
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		<title>By: Andrew is getting fit</title>
		<link>http://www.johnisfit.com/2008/11/01/im-going-to-kick-ass-in-november/#comment-3311</link>
		<dc:creator>Andrew is getting fit</dc:creator>
		<pubDate>Mon, 03 Nov 2008 01:26:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/?p=698#comment-3311</guid>
		<description>I think this is a great idea.  You can do it John!

&lt;strong&gt;Thanks Andrew - I appreciate the support.&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p>I think this is a great idea.  You can do it John!</p>
<p><strong>Thanks Andrew &#8211; I appreciate the support.</strong></p>
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		<title>By: Fat Matt</title>
		<link>http://www.johnisfit.com/2008/11/01/im-going-to-kick-ass-in-november/#comment-3301</link>
		<dc:creator>Fat Matt</dc:creator>
		<pubDate>Sun, 02 Nov 2008 17:50:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/?p=698#comment-3301</guid>
		<description>Hehe,
There aren&#039;t that many men typing about their bellys indeed :)

&lt;strong&gt;There seem to be more and more, but I think we are still in the minority.&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p>Hehe,<br />
There aren&#039;t that many men typing about their bellys indeed <img src='http://www.johnisfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><strong>There seem to be more and more, but I think we are still in the minority.</strong></p>
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		<title>By: Greg</title>
		<link>http://www.johnisfit.com/2008/11/01/im-going-to-kick-ass-in-november/#comment-3293</link>
		<dc:creator>Greg</dc:creator>
		<pubDate>Sun, 02 Nov 2008 15:36:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/?p=698#comment-3293</guid>
		<description>I&#039;ve been struggling with posting every day.  It&#039;s gotten so that I&#039;m spending so much time blogging that I&#039;m letting other aspects of my life slip.  Not good...  Good luck!

&lt;strong&gt;That is a concern - right now I am spending much, much more time online than I am exercising, for example, and while I don&#039;t see me turning that around entirely I do need to balance it better if I plan to succeed with my weight loss goals.&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p>I&#039;ve been struggling with posting every day.  It&#039;s gotten so that I&#039;m spending so much time blogging that I&#039;m letting other aspects of my life slip.  Not good&#8230;  Good luck!</p>
<p><strong>That is a concern &#8211; right now I am spending much, much more time online than I am exercising, for example, and while I don&#039;t see me turning that around entirely I do need to balance it better if I plan to succeed with my weight loss goals.</strong></p>
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		<title>By: steve@weightlossweapons.com</title>
		<link>http://www.johnisfit.com/2008/11/01/im-going-to-kick-ass-in-november/#comment-3282</link>
		<dc:creator>steve@weightlossweapons.com</dc:creator>
		<pubDate>Sun, 02 Nov 2008 03:57:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/?p=698#comment-3282</guid>
		<description>Hey John,

All I can say for the daily posting is use the time stamp editor. Some days you just aren&#039;t going to have the time or energy to do it.

Keep one or two extra posts on the back burner for when those days hit.

Good luck I being checking everyday :)

&lt;strong&gt;Thanks Steve - yep, I&#039;ve used that approach before and suspect I&#039;ll use it this month too - although I don&#039;t have any posts in the hopper right now.&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p>Hey John,</p>
<p>All I can say for the daily posting is use the time stamp editor. Some days you just aren&#039;t going to have the time or energy to do it.</p>
<p>Keep one or two extra posts on the back burner for when those days hit.</p>
<p>Good luck I being checking everyday <img src='http://www.johnisfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><strong>Thanks Steve &#8211; yep, I&#039;ve used that approach before and suspect I&#039;ll use it this month too &#8211; although I don&#039;t have any posts in the hopper right now.</strong></p>
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		<title>By: Fat Matt</title>
		<link>http://www.johnisfit.com/2008/11/01/im-going-to-kick-ass-in-november/#comment-3280</link>
		<dc:creator>Fat Matt</dc:creator>
		<pubDate>Sat, 01 Nov 2008 22:25:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/?p=698#comment-3280</guid>
		<description>I&#039;ll keep my fingers crossed for you John!

&lt;strong&gt;Thanks Matt and thanks for stopping by, always good to hear from new weight loss bloggers, especially men.&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p>I&#039;ll keep my fingers crossed for you John!</p>
<p><strong>Thanks Matt and thanks for stopping by, always good to hear from new weight loss bloggers, especially men.</strong></p>
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		<title>By: Joe S.</title>
		<link>http://www.johnisfit.com/2008/11/01/im-going-to-kick-ass-in-november/#comment-3270</link>
		<dc:creator>Joe S.</dc:creator>
		<pubDate>Sat, 01 Nov 2008 16:41:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/?p=698#comment-3270</guid>
		<description>Posting every day is tough but rewarding. I myself have a hard time coming up with the time to post everyday.  Besides enhancing the quality of our blogs posting every day is great for realizing our weight loss and fitness goals. Good Luck this month!

&lt;strong&gt;Thanks Joe.  I agree, it can be tough to come up with topics - hopefully I can do it in a way that doesn&#039;t bore everyone.&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p>Posting every day is tough but rewarding. I myself have a hard time coming up with the time to post everyday.  Besides enhancing the quality of our blogs posting every day is great for realizing our weight loss and fitness goals. Good Luck this month!</p>
<p><strong>Thanks Joe.  I agree, it can be tough to come up with topics &#8211; hopefully I can do it in a way that doesn&#039;t bore everyone.</strong></p>
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		<title>By: Sadie</title>
		<link>http://www.johnisfit.com/2008/11/01/im-going-to-kick-ass-in-november/#comment-3265</link>
		<dc:creator>Sadie</dc:creator>
		<pubDate>Sat, 01 Nov 2008 15:21:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/?p=698#comment-3265</guid>
		<description>Good for you! I&#039;m so excited for you! I&#039;ll be around to support you every step of the way. :)

&lt;strong&gt;I can use the support - thanks!&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p>Good for you! I&#039;m so excited for you! I&#039;ll be around to support you every step of the way. <img src='http://www.johnisfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><strong>I can use the support &#8211; thanks!</strong></p>
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		<title>By: save and go green</title>
		<link>http://www.johnisfit.com/2008/11/01/im-going-to-kick-ass-in-november/#comment-3263</link>
		<dc:creator>save and go green</dc:creator>
		<pubDate>Sat, 01 Nov 2008 15:15:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/?p=698#comment-3263</guid>
		<description>Keep up the great work.  Making posts everyday will help you continue to get more traffic and more readers.  Keep up the great work and hopefully you will be able to lose those 8 pounds.

&lt;strong&gt;I don&#039;t think posting everyday will magically get me more readers unless I write something interesting that someone &lt;em&gt;links to&lt;/em&gt;.  Hint, hint. :-)&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p>Keep up the great work.  Making posts everyday will help you continue to get more traffic and more readers.  Keep up the great work and hopefully you will be able to lose those 8 pounds.</p>
<p><strong>I don&#039;t think posting everyday will magically get me more readers unless I write something interesting that someone <em>links to</em>.  Hint, hint. <img src='http://www.johnisfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </strong></p>
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