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	<title>Comments on: 3 Foods I Shouldn&#039;t Eat</title>
	<atom:link href="http://www.johnisfit.com/2008/10/22/3-foods-i-shouldnt-eat/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.johnisfit.com/2008/10/22/3-foods-i-shouldnt-eat/</link>
	<description>My Weight Loss Blog</description>
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		<title>By: Soy Products Cause Gas &#124; Live Fit Blog</title>
		<link>http://www.johnisfit.com/2008/10/22/3-foods-i-shouldnt-eat/#comment-5422</link>
		<dc:creator>Soy Products Cause Gas &#124; Live Fit Blog</dc:creator>
		<pubDate>Sun, 15 Mar 2009 04:33:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/?p=664#comment-5422</guid>
		<description>[...] over at his site, JohnIsFit posted a very entertaining post yesterday about foods he shouldn&#8217;t eat.  It&#8217;s a good [...]</description>
		<content:encoded><![CDATA[<p>[...] over at his site, JohnIsFit posted a very entertaining post yesterday about foods he shouldn&#039;t eat.  It&#039;s a good [...]</p>
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		<title>By: Benefits Of Soy Products And Why I Avoid Them &#124; Live Fit Blog</title>
		<link>http://www.johnisfit.com/2008/10/22/3-foods-i-shouldnt-eat/#comment-3143</link>
		<dc:creator>Benefits Of Soy Products And Why I Avoid Them &#124; Live Fit Blog</dc:creator>
		<pubDate>Fri, 24 Oct 2008 11:07:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/?p=664#comment-3143</guid>
		<description>[...] over at his site, JohnIsFit posted a very entertaining post yesterday about foods he shouldn&#8217;t eat.&#160; It&#8217;s a [...]</description>
		<content:encoded><![CDATA[<p>[...] over at his site, JohnIsFit posted a very entertaining post yesterday about foods he shouldn&#039;t eat.&#160; It&#039;s a [...]</p>
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		<title>By: Charlie Hills</title>
		<link>http://www.johnisfit.com/2008/10/22/3-foods-i-shouldnt-eat/#comment-3134</link>
		<dc:creator>Charlie Hills</dc:creator>
		<pubDate>Fri, 24 Oct 2008 04:26:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/?p=664#comment-3134</guid>
		<description>Thanks for the list! It&#039;s now my reminder of, &quot;Three foods I should eat more of.&quot;

&lt;strong&gt;Ah, we have a contrarian among us. :-)&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p>Thanks for the list! It&#039;s now my reminder of, &#034;Three foods I should eat more of.&#034;</p>
<p><strong>Ah, we have a contrarian among us. <img src='http://www.johnisfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </strong></p>
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		<title>By: Greg</title>
		<link>http://www.johnisfit.com/2008/10/22/3-foods-i-shouldnt-eat/#comment-3130</link>
		<dc:creator>Greg</dc:creator>
		<pubDate>Thu, 23 Oct 2008 11:00:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/?p=664#comment-3130</guid>
		<description>That&#039;s hilarious!!  I&#039;m with you on he &quot;fire butt.&quot;  I always pay for eating them, but I&#039;ve got to admit that I love the taste of hot foods.  A good mix of peppers, onions, and hot spices.  Yum!

Now something that I can&#039;t take -- soy products.  I had the bright idea a few years ago that I&#039;d try those cardboard-flavored soy chips.  Low cal, right?  I ate a handful of them and it was bad.  I&#039;ve heard people talk about gas pain before, but never experienced it.  Made me swear off the things.  I avoid soy products like the plague.

&lt;strong&gt;I think I wrote this on a comment on your blog but I&#039;ve had good luck with the Newman&#039;s Own soy crisps.&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p>That&#039;s hilarious!!  I&#039;m with you on he &#034;fire butt.&#034;  I always pay for eating them, but I&#039;ve got to admit that I love the taste of hot foods.  A good mix of peppers, onions, and hot spices.  Yum!</p>
<p>Now something that I can&#039;t take &#8212; soy products.  I had the bright idea a few years ago that I&#039;d try those cardboard-flavored soy chips.  Low cal, right?  I ate a handful of them and it was bad.  I&#039;ve heard people talk about gas pain before, but never experienced it.  Made me swear off the things.  I avoid soy products like the plague.</p>
<p><strong>I think I wrote this on a comment on your blog but I&#039;ve had good luck with the Newman&#039;s Own soy crisps.</strong></p>
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		<title>By: Joe S.</title>
		<link>http://www.johnisfit.com/2008/10/22/3-foods-i-shouldnt-eat/#comment-3128</link>
		<dc:creator>Joe S.</dc:creator>
		<pubDate>Thu, 23 Oct 2008 05:31:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/?p=664#comment-3128</guid>
		<description>I feel you on the onions but I use them every day in my cooking. When your trying to eat healthy its one good way to make the food interesting. I&#039;ll deal with the fact that people can smell my breath 100 yards down wind!

&lt;strong&gt;I know what you mean, that&#039;s why I use them to and I don&#039;t plan to stop, but I am going to go very light on them.  It isn&#039;t the other people smelling my breath that I care about, it&#039;s how they make &lt;em&gt;me&lt;/em&gt; feel.&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p>I feel you on the onions but I use them every day in my cooking. When your trying to eat healthy its one good way to make the food interesting. I&#039;ll deal with the fact that people can smell my breath 100 yards down wind!</p>
<p><strong>I know what you mean, that&#039;s why I use them to and I don&#039;t plan to stop, but I am going to go very light on them.  It isn&#039;t the other people smelling my breath that I care about, it&#039;s how they make <em>me</em> feel.</strong></p>
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		<title>By: Usman</title>
		<link>http://www.johnisfit.com/2008/10/22/3-foods-i-shouldnt-eat/#comment-3127</link>
		<dc:creator>Usman</dc:creator>
		<pubDate>Thu, 23 Oct 2008 04:32:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/?p=664#comment-3127</guid>
		<description>Can you tell me...how would NOT using these foods help you get fit??

&lt;strong&gt;In the same way that the 8000 calorie burger you recently wrote about helps you burn fat and build muscle. :-)&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p>Can you tell me&#8230;how would NOT using these foods help you get fit??</p>
<p><strong>In the same way that the 8000 calorie burger you recently wrote about helps you burn fat and build muscle. <img src='http://www.johnisfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </strong></p>
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		<title>By: Cynthia</title>
		<link>http://www.johnisfit.com/2008/10/22/3-foods-i-shouldnt-eat/#comment-3125</link>
		<dc:creator>Cynthia</dc:creator>
		<pubDate>Thu, 23 Oct 2008 02:59:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/?p=664#comment-3125</guid>
		<description>I had to laugh... I too have experienced &quot;fire butt&quot;. Not fun. Fortunately, don&#039;t have issues with onion. And I can eat a little of most hot peppers as long as I don&#039;t go crazy.

Lately, I&#039;ve cut cottage cheese out of my diet. Seems that I may have a slight sensitivity to dairy. I&#039;m still using a little greek yogurt here and there, along with small amounts of hard cheeses, but since cutting out the cottage cheese, I am less congested and sniffly.

&lt;strong&gt;No need for me to cut cottage cheese out of my diet as it isn&#039;t in there to begin with.  Yuck! :-)&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p>I had to laugh&#8230; I too have experienced &#034;fire butt&#034;. Not fun. Fortunately, don&#039;t have issues with onion. And I can eat a little of most hot peppers as long as I don&#039;t go crazy.</p>
<p>Lately, I&#039;ve cut cottage cheese out of my diet. Seems that I may have a slight sensitivity to dairy. I&#039;m still using a little greek yogurt here and there, along with small amounts of hard cheeses, but since cutting out the cottage cheese, I am less congested and sniffly.</p>
<p><strong>No need for me to cut cottage cheese out of my diet as it isn&#039;t in there to begin with.  Yuck! <img src='http://www.johnisfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </strong></p>
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		<title>By: Biz</title>
		<link>http://www.johnisfit.com/2008/10/22/3-foods-i-shouldnt-eat/#comment-3124</link>
		<dc:creator>Biz</dc:creator>
		<pubDate>Wed, 22 Oct 2008 20:55:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/?p=664#comment-3124</guid>
		<description>Ha!

I can eat anything, without any problems.  Probably the bottle a day of Tabasco that I use! 

Can&#039;t do onions though John!  I sheltered my daughter from onions until the tender age of 14.  She went to a sleep over, they ordered veggie pizza, and not to be rude, ate a piece.  It had diced red onions on it.

She came home and said &quot;you&#039;ve been sheltering me from the delicious onion all these years!&quot;

Turns out quite quickly after that, she realized it was me and my husband against the world on onions, and that WE were the only ones that didn&#039;t like them!

So now, sadly, there are onions in my grocery cart.

&lt;strong&gt;Oh I agree that onions are delicious, I just have issues later.  I probably should do a taste-off to see if I can handle red vs. yellow vs. white, etc.  I actually think that red are the worst for me but I have no statistical evidence of that.&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p>Ha!</p>
<p>I can eat anything, without any problems.  Probably the bottle a day of Tabasco that I use! </p>
<p>Can&#039;t do onions though John!  I sheltered my daughter from onions until the tender age of 14.  She went to a sleep over, they ordered veggie pizza, and not to be rude, ate a piece.  It had diced red onions on it.</p>
<p>She came home and said &#034;you&#039;ve been sheltering me from the delicious onion all these years!&#034;</p>
<p>Turns out quite quickly after that, she realized it was me and my husband against the world on onions, and that WE were the only ones that didn&#039;t like them!</p>
<p>So now, sadly, there are onions in my grocery cart.</p>
<p><strong>Oh I agree that onions are delicious, I just have issues later.  I probably should do a taste-off to see if I can handle red vs. yellow vs. white, etc.  I actually think that red are the worst for me but I have no statistical evidence of that.</strong></p>
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		<title>By: MizFit</title>
		<link>http://www.johnisfit.com/2008/10/22/3-foods-i-shouldnt-eat/#comment-3122</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Wed, 22 Oct 2008 18:54:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/?p=664#comment-3122</guid>
		<description>Im SO GONNA use FIRE BUTT as my rationale when people mock me----as they always do----for my picky palate.

&lt;strong&gt;I better trademark that before it&#039;s too late.  Funny thing is I just Googled it and it&#039;s in the Urban Dictionary: &lt;a href=&quot;http://www.urbandictionary.com/define.php?term=Fire+Butt&quot;&gt;http://www.urbandictionary.com/define.php?term=Fire+Butt&lt;/a&gt;&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p>Im SO GONNA use FIRE BUTT as my rationale when people mock me&#8212;-as they always do&#8212;-for my picky palate.</p>
<p><strong>I better trademark that before it&#039;s too late.  Funny thing is I just Googled it and it&#039;s in the Urban Dictionary: <a href="http://www.urbandictionary.com/define.php?term=Fire+Butt">http://www.urbandictionary.com/define.php?term=Fire+Butt</a></strong></p>
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		<title>By: Ruthie</title>
		<link>http://www.johnisfit.com/2008/10/22/3-foods-i-shouldnt-eat/#comment-3121</link>
		<dc:creator>Ruthie</dc:creator>
		<pubDate>Wed, 22 Oct 2008 17:33:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/?p=664#comment-3121</guid>
		<description>Haha!!  Yes...we must avoid &quot;fire butt&quot; at all costs! LOL

And also, I couldn&#039;t help but think of Fred Sanford when you were talking about onions, he always used to say &quot;Make me burp!&quot; LOL

Thanks for the giggle... ;)

&lt;strong&gt;Used to love watching Sanford &amp; Son, but I forgot about anything to do with onions...&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p>Haha!!  Yes&#8230;we must avoid &#034;fire butt&#034; at all costs! LOL</p>
<p>And also, I couldn&#039;t help but think of Fred Sanford when you were talking about onions, he always used to say &#034;Make me burp!&#034; LOL</p>
<p>Thanks for the giggle&#8230; <img src='http://www.johnisfit.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p><strong>Used to love watching Sanford &#038; Son, but I forgot about anything to do with onions&#8230;</strong></p>
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		<title>By: Andrew is getting fit</title>
		<link>http://www.johnisfit.com/2008/10/22/3-foods-i-shouldnt-eat/#comment-3120</link>
		<dc:creator>Andrew is getting fit</dc:creator>
		<pubDate>Wed, 22 Oct 2008 17:23:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/?p=664#comment-3120</guid>
		<description>Boy...hotter going out than going in eh!

I need to avoid refined carbs.  They give me lethal wind.

&lt;strong&gt;Well I don&#039;t know about hotter, but certainly &lt;em&gt;different&lt;/em&gt;. :-)&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p>Boy&#8230;hotter going out than going in eh!</p>
<p>I need to avoid refined carbs.  They give me lethal wind.</p>
<p><strong>Well I don&#039;t know about hotter, but certainly <em>different</em>. <img src='http://www.johnisfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </strong></p>
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		<title>By: kate</title>
		<link>http://www.johnisfit.com/2008/10/22/3-foods-i-shouldnt-eat/#comment-3119</link>
		<dc:creator>kate</dc:creator>
		<pubDate>Wed, 22 Oct 2008 15:02:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/?p=664#comment-3119</guid>
		<description>ROTFL... ok, I know this isn&#039;t funny, but... it is.

Especially the jalapeno.  

I eat all sorts of hot peppers, but the one that really hurts isn&#039;t the hottest, it&#039;s just plain New Mexico green chile.  I got some Hatch &#039;08 and they are DANGEROUS to my digestive track.  And they aren&#039;t even terribly flavorful.

&lt;strong&gt;Nah, it&#039;s funny!  Always easier to laugh at yourself later....&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p>ROTFL&#8230; ok, I know this isn&#039;t funny, but&#8230; it is.</p>
<p>Especially the jalapeno.  </p>
<p>I eat all sorts of hot peppers, but the one that really hurts isn&#039;t the hottest, it&#039;s just plain New Mexico green chile.  I got some Hatch &#039;08 and they are DANGEROUS to my digestive track.  And they aren&#039;t even terribly flavorful.</p>
<p><strong>Nah, it&#039;s funny!  Always easier to laugh at yourself later&#8230;.</strong></p>
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