Comments on: Start to the Week – Goals Edition http://www.johnisfit.com/2008/08/05/start-to-the-week-goals-edition/ My Journey from Fat to Fit Tue, 31 Aug 2010 10:46:58 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Shelley http://www.johnisfit.com/2008/08/05/start-to-the-week-goals-edition/#comment-2606 Shelley Sat, 16 Aug 2008 12:24:59 +0000 http://www.johnisfit.com/?p=436#comment-2606 I've never been a goal setter, but like you I've discovered they really help to keep me on track. Thanks for the reminder, and thank you for the inspirational posts! We are on the same path! Many Blessings, Shelley http://www.benaturallywell.com/blog/add-your-blog/ http://www.benaturallywell.com/forums/ I've never been a goal setter, but like you I've discovered they really help to keep me on track. Thanks for the reminder, and thank you for the inspirational posts! We are on the same path!

Many Blessings,
Shelley
http://www.benaturallywell.com/blog/add-your-blog/
http://www.benaturallywell.com/forums/

]]> By: Dave http://www.johnisfit.com/2008/08/05/start-to-the-week-goals-edition/#comment-2601 Dave Wed, 13 Aug 2008 21:32:34 +0000 http://www.johnisfit.com/?p=436#comment-2601 I like your website. It looks like we have many of the same goals. Week 5 of 100pushups - not there yet. W4D1 is killer enough. Replacing 3 meals with shakes. That's tough. I may have to try that. The running gets easier..and more enjoyable! I like your website. It looks like we have many of the same goals. Week 5 of 100pushups – not there yet.
W4D1 is killer enough.
Replacing 3 meals with shakes. That's tough.
I may have to try that.
The running gets easier..and more enjoyable!

]]> By: Alex Costa - minimizeme.tv http://www.johnisfit.com/2008/08/05/start-to-the-week-goals-edition/#comment-2567 Alex Costa - minimizeme.tv Wed, 06 Aug 2008 17:33:51 +0000 http://www.johnisfit.com/?p=436#comment-2567 Hi John, it's good that you set weekly goals, anything that might trigger you mind to achieve an objective is positive. Right now I don't have any but I just started but I can see in a few months that I will do the same. Hi John, it's good that you set weekly goals, anything that might trigger you mind to achieve an objective is positive. Right now I don't have any but I just started but I can see in a few months that I will do the same.

]]> By: GeorgieGirl http://www.johnisfit.com/2008/08/05/start-to-the-week-goals-edition/#comment-2564 GeorgieGirl Wed, 06 Aug 2008 05:22:24 +0000 http://www.johnisfit.com/?p=436#comment-2564 Way to go... traveling and not gaining! I don't care how well we plan, it's tough to be away from home and not ,gain, so flatlining on the weight graph is okay by me. Good luck with your goals this week! Way to go… traveling and not gaining! I don't care how well we plan, it's tough to be away from home and not ,gain, so flatlining on the weight graph is okay by me.

Good luck with your goals this week!

]]> By: Annette http://www.johnisfit.com/2008/08/05/start-to-the-week-goals-edition/#comment-2563 Annette Wed, 06 Aug 2008 04:38:43 +0000 http://www.johnisfit.com/?p=436#comment-2563 Here's to seeing a line going down on your graph! Here's to seeing a line going down on your graph!

]]> By: Charles Martin http://www.johnisfit.com/2008/08/05/start-to-the-week-goals-edition/#comment-2561 Charles Martin Wed, 06 Aug 2008 02:16:05 +0000 http://www.johnisfit.com/?p=436#comment-2561 I have a 3.8 mile jog I do in the mornings. This past Monday, it took me 53 minutes. So we're pretty close to the same pace. And that was with me kissing the concrete five minutes into the run (first time for me since I started about 2 months ago and it most likely will not be the last). I have a 3.8 mile jog I do in the mornings. This past Monday, it took me 53 minutes. So we're pretty close to the same pace. And that was with me kissing the concrete five minutes into the run (first time for me since I started about 2 months ago and it most likely will not be the last).

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