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	<title>Comments on: In Which I Tell My Wife About My Weight Loss Blog</title>
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	<link>http://www.johnisfit.com/2008/07/22/in-which-i-tell-my-wife-about-my-weight-loss-blog/</link>
	<description>My Weight Loss Blog</description>
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		<title>By: Garry Conn</title>
		<link>http://www.johnisfit.com/2008/07/22/in-which-i-tell-my-wife-about-my-weight-loss-blog/#comment-4658</link>
		<dc:creator>Garry Conn</dc:creator>
		<pubDate>Mon, 29 Dec 2008 09:30:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/?p=217#comment-4658</guid>
		<description>What an awesome post John! What was Amy&#039;s reaction after she read it? How are things going for you now (six months later)?

&lt;strong&gt;Thanks Gary!  Well, she knows I blog so it wasn&#039;t much of a surprise I think.  Overall I&#039;m still having a hard time getting my groove back on when it comes to losing weight.  Like others I&#039;m looking to January 1st for inspiration!&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p>What an awesome post John! What was Amy&#039;s reaction after she read it? How are things going for you now (six months later)?</p>
<p><strong>Thanks Gary!  Well, she knows I blog so it wasn&#039;t much of a surprise I think.  Overall I&#039;m still having a hard time getting my groove back on when it comes to losing weight.  Like others I&#039;m looking to January 1st for inspiration!</strong></p>
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		<title>By: GeorgieGirl</title>
		<link>http://www.johnisfit.com/2008/07/22/in-which-i-tell-my-wife-about-my-weight-loss-blog/#comment-2505</link>
		<dc:creator>GeorgieGirl</dc:creator>
		<pubDate>Tue, 29 Jul 2008 22:37:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/?p=217#comment-2505</guid>
		<description>That&#039;s the way to step it up a notch! Good for you! I know when I first told my family about my blog it was incredibly embarrassing when I knew they were reading my posts. Long term though, it&#039;s been a great thing! Family and friends can be very encouraging.</description>
		<content:encoded><![CDATA[<p>That&#039;s the way to step it up a notch! Good for you! I know when I first told my family about my blog it was incredibly embarrassing when I knew they were reading my posts. Long term though, it&#039;s been a great thing! Family and friends can be very encouraging.</p>
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		<title>By: Strong One</title>
		<link>http://www.johnisfit.com/2008/07/22/in-which-i-tell-my-wife-about-my-weight-loss-blog/#comment-2504</link>
		<dc:creator>Strong One</dc:creator>
		<pubDate>Tue, 29 Jul 2008 22:32:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/?p=217#comment-2504</guid>
		<description>No journey is easy when taken alone.
Keep on keepin on.</description>
		<content:encoded><![CDATA[<p>No journey is easy when taken alone.<br />
Keep on keepin on.</p>
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		<title>By: Tony</title>
		<link>http://www.johnisfit.com/2008/07/22/in-which-i-tell-my-wife-about-my-weight-loss-blog/#comment-2498</link>
		<dc:creator>Tony</dc:creator>
		<pubDate>Mon, 28 Jul 2008 21:06:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/?p=217#comment-2498</guid>
		<description>I say tell everyone you know. You may feel embarrassed at first but you will be amazed at how understanding and encouraging your friends and family will be.

Broadcasting my struggle to everyone I knew was the biggest key to having success. 

It was scary as all get out...at first. But I quickly realized that no one was going to ridicule me. My friends and family just wanted to help.

So spread the word!</description>
		<content:encoded><![CDATA[<p>I say tell everyone you know. You may feel embarrassed at first but you will be amazed at how understanding and encouraging your friends and family will be.</p>
<p>Broadcasting my struggle to everyone I knew was the biggest key to having success. </p>
<p>It was scary as all get out&#8230;at first. But I quickly realized that no one was going to ridicule me. My friends and family just wanted to help.</p>
<p>So spread the word!</p>
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		<title>By: Carol Bardelli</title>
		<link>http://www.johnisfit.com/2008/07/22/in-which-i-tell-my-wife-about-my-weight-loss-blog/#comment-2474</link>
		<dc:creator>Carol Bardelli</dc:creator>
		<pubDate>Thu, 24 Jul 2008 16:51:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/?p=217#comment-2474</guid>
		<description>I agree totally blogging helps us be more accountable.

I couldn&#039;t keep a blog from my husband that long. My mouth is too big!</description>
		<content:encoded><![CDATA[<p>I agree totally blogging helps us be more accountable.</p>
<p>I couldn&#039;t keep a blog from my husband that long. My mouth is too big!</p>
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		<title>By: Mary</title>
		<link>http://www.johnisfit.com/2008/07/22/in-which-i-tell-my-wife-about-my-weight-loss-blog/#comment-2473</link>
		<dc:creator>Mary</dc:creator>
		<pubDate>Thu, 24 Jul 2008 15:09:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/?p=217#comment-2473</guid>
		<description>Aww, good.  I am glad your wife will know and can be even more supportive of your efforts.  I have been thinking about telling people about my blog and weight loss attempts.  I think no one knowing in my life is actually detrimental... accountability is such a good thing.</description>
		<content:encoded><![CDATA[<p>Aww, good.  I am glad your wife will know and can be even more supportive of your efforts.  I have been thinking about telling people about my blog and weight loss attempts.  I think no one knowing in my life is actually detrimental&#8230; accountability is such a good thing.</p>
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		<title>By: rachel b.</title>
		<link>http://www.johnisfit.com/2008/07/22/in-which-i-tell-my-wife-about-my-weight-loss-blog/#comment-2471</link>
		<dc:creator>rachel b.</dc:creator>
		<pubDate>Wed, 23 Jul 2008 21:13:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/?p=217#comment-2471</guid>
		<description>I can&#039;t wait to hear her take/reaction.  Maybe she could be a guest post!  I always think it is nice when the spouses share this part of our lives.</description>
		<content:encoded><![CDATA[<p>I can&#039;t wait to hear her take/reaction.  Maybe she could be a guest post!  I always think it is nice when the spouses share this part of our lives.</p>
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		<title>By: Allan</title>
		<link>http://www.johnisfit.com/2008/07/22/in-which-i-tell-my-wife-about-my-weight-loss-blog/#comment-2470</link>
		<dc:creator>Allan</dc:creator>
		<pubDate>Wed, 23 Jul 2008 18:39:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/?p=217#comment-2470</guid>
		<description>Great idea, great plan and something I have followed. I told a co-worker for accountability locally, and the rest of the lurkers can cajole me on....
Keep going, we are watching</description>
		<content:encoded><![CDATA[<p>Great idea, great plan and something I have followed. I told a co-worker for accountability locally, and the rest of the lurkers can cajole me on&#8230;.<br />
Keep going, we are watching</p>
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		<title>By: Andrew is getting fit</title>
		<link>http://www.johnisfit.com/2008/07/22/in-which-i-tell-my-wife-about-my-weight-loss-blog/#comment-2469</link>
		<dc:creator>Andrew is getting fit</dc:creator>
		<pubDate>Wed, 23 Jul 2008 18:21:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/?p=217#comment-2469</guid>
		<description>Heh...it&#039;s quite funny but someone at work found my site now I have a dedicated following.

It means I have to eat clean at work.  I always feel people are watching. :p

Tell your wife we&#039;re a nice bunch. ;)</description>
		<content:encoded><![CDATA[<p>Heh&#8230;it&#039;s quite funny but someone at work found my site now I have a dedicated following.</p>
<p>It means I have to eat clean at work.  I always feel people are watching. :p</p>
<p>Tell your wife we&#039;re a nice bunch. <img src='http://www.johnisfit.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Groovybabe</title>
		<link>http://www.johnisfit.com/2008/07/22/in-which-i-tell-my-wife-about-my-weight-loss-blog/#comment-2468</link>
		<dc:creator>Groovybabe</dc:creator>
		<pubDate>Wed, 23 Jul 2008 15:04:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/?p=217#comment-2468</guid>
		<description>A while back I told someone irl about it. It was a friend who has herself just reached goal with ww so she knew where I was coming from. I tend to forget she can read it as she doesnt comment on the site but every now and again she mentions some  post to me I have made and that gives me the kick up the bum I need. Its much more humiliating to fall of the wagon to people irl than online anon, I find.</description>
		<content:encoded><![CDATA[<p>A while back I told someone irl about it. It was a friend who has herself just reached goal with ww so she knew where I was coming from. I tend to forget she can read it as she doesnt comment on the site but every now and again she mentions some  post to me I have made and that gives me the kick up the bum I need. Its much more humiliating to fall of the wagon to people irl than online anon, I find.</p>
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		<title>By: MizFit</title>
		<link>http://www.johnisfit.com/2008/07/22/in-which-i-tell-my-wife-about-my-weight-loss-blog/#comment-2466</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Wed, 23 Jul 2008 12:52:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/?p=217#comment-2466</guid>
		<description>(realizes she just has, in general, a big mouth)</description>
		<content:encoded><![CDATA[<p>(realizes she just has, in general, a big mouth)</p>
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		<title>By: Metroknow</title>
		<link>http://www.johnisfit.com/2008/07/22/in-which-i-tell-my-wife-about-my-weight-loss-blog/#comment-2465</link>
		<dc:creator>Metroknow</dc:creator>
		<pubDate>Wed, 23 Jul 2008 05:27:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/?p=217#comment-2465</guid>
		<description>Nice work John, and a great idea to post a letter like this!</description>
		<content:encoded><![CDATA[<p>Nice work John, and a great idea to post a letter like this!</p>
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		<title>By: Matt P</title>
		<link>http://www.johnisfit.com/2008/07/22/in-which-i-tell-my-wife-about-my-weight-loss-blog/#comment-2464</link>
		<dc:creator>Matt P</dc:creator>
		<pubDate>Wed, 23 Jul 2008 04:24:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/?p=217#comment-2464</guid>
		<description>John, 

Keep it up man you will hit your number.  Stay positive and stay focused and it can only get easier.  I too have my own challenge going on to lose 30 lbs. and I just started a blog and so far it has helped keep me accountable.</description>
		<content:encoded><![CDATA[<p>John, </p>
<p>Keep it up man you will hit your number.  Stay positive and stay focused and it can only get easier.  I too have my own challenge going on to lose 30 lbs. and I just started a blog and so far it has helped keep me accountable.</p>
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		<title>By: Annette</title>
		<link>http://www.johnisfit.com/2008/07/22/in-which-i-tell-my-wife-about-my-weight-loss-blog/#comment-2463</link>
		<dc:creator>Annette</dc:creator>
		<pubDate>Wed, 23 Jul 2008 04:08:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/?p=217#comment-2463</guid>
		<description>I like it and I can completely understand why you kept it to yourself.  My hubby knows about it but hasn&#039;t asked to see it......I don&#039;t know why.....maybe one day he will.</description>
		<content:encoded><![CDATA[<p>I like it and I can completely understand why you kept it to yourself.  My hubby knows about it but hasn&#039;t asked to see it&#8230;&#8230;I don&#039;t know why&#8230;..maybe one day he will.</p>
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		<title>By: Steve v4.7</title>
		<link>http://www.johnisfit.com/2008/07/22/in-which-i-tell-my-wife-about-my-weight-loss-blog/#comment-2459</link>
		<dc:creator>Steve v4.7</dc:creator>
		<pubDate>Wed, 23 Jul 2008 00:55:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/?p=217#comment-2459</guid>
		<description>Blessed Accountability</description>
		<content:encoded><![CDATA[<p>Blessed Accountability</p>
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