Comments on: Weekly Update – 7/13/2008 http://www.johnisfit.com/2008/07/13/weekly-update-7132008/ My Weight Loss Blog Mon, 30 Jan 2012 07:15:58 +0000 hourly 1 By: TB--Milwaukee http://www.johnisfit.com/2008/07/13/weekly-update-7132008/#comment-2392 TB--Milwaukee Tue, 15 Jul 2008 03:41:49 +0000 http://www.johnisfit.com/?p=290#comment-2392 Night time is the worst time for me. I do well all day and then for some reason after everyone goes to bed, it's a free-for-TB in the kitchen. <strong>From what I have been reading lately this is a problem for a lot of people. One way to try to address it is to have what you would normally eat for breakfast at dinner instead.</strong> Night time is the worst time for me. I do well all day and then for some reason after everyone goes to bed, it's a free-for-TB in the kitchen.

From what I have been reading lately this is a problem for a lot of people. One way to try to address it is to have what you would normally eat for breakfast at dinner instead.

]]> By: Groovybabe http://www.johnisfit.com/2008/07/13/weekly-update-7132008/#comment-2387 Groovybabe Mon, 14 Jul 2008 07:44:38 +0000 http://www.johnisfit.com/?p=290#comment-2387 Good on you for keeping up the good work and maintaining a positive attitude even when the scales dont show a loss, this is half the battle I think. <strong>A big part to be sure - easy to get too down on yourself and when you are down on yourself it is easy to quit.</strong> Good on you for keeping up the good work and maintaining a positive attitude even when the scales dont show a loss, this is half the battle I think.

A big part to be sure – easy to get too down on yourself and when you are down on yourself it is easy to quit.

]]> By: Andrew is getting fit http://www.johnisfit.com/2008/07/13/weekly-update-7132008/#comment-2381 Andrew is getting fit Sun, 13 Jul 2008 18:06:43 +0000 http://www.johnisfit.com/?p=290#comment-2381 Way to go John. Sounds to me like you are definitely starting to find your groove again. Way to go John. Sounds to me like you are definitely starting to find your groove again.

]]> By: Israel http://www.johnisfit.com/2008/07/13/weekly-update-7132008/#comment-2380 Israel Sun, 13 Jul 2008 17:12:53 +0000 http://www.johnisfit.com/?p=290#comment-2380 Overall, sounds like you had a good week. I'm striving for the same. Overall, sounds like you had a good week. I'm striving for the same.

]]>