Saturday, July 12th, 2008...5:29 am
What is Your Biggest Health/Fitness Vice?
This is the closest I've gotten to the start of a meme, where Fit36 started this meme by tagging Andrew who tagged me.
Fit36's vices are eating out at lunch and tequila. Andrews exercise vice had been having his exercise plans fizzle out (but he is past that now as evidenced by now being a runner) and his food vice is fresh bread.
As far me, if I were to get down to the food level I would have a ton of vices but the bottom line is my biggest vice is nighttime eating. I can't tell you how many times I have gone through the day doing really well, not starving myself, just eating exactly what I had budgeted for, and then I head into dinner thinking I'll keep it going but I don't. And then when I don't end the day with that healthy dinner I'll make it worse by having a big bowl of ice cream or some other late night snack and then in the morning I'll have a huge sugar hangover reminding me of how stupid I was. And yet I can't kick it, it happens time and time again.
It is a rare day for me when I am able to have a good dinner on a day like that, and see the rest of the day through without a problem. There have been times when faced with that situation that I actually skipped dinner or just had a shake or something, and on those days I actually was able to make it through although it isn't the healthy way to do it by skipping a meal. Still, skipping a meal and going to bed is better than gorging and waking up groggy.
So to summarize, I'll just say that nighttime eating is my vice.
To carry on the meme I'm going to tag a few people I haven't visited much lately but should be:
Steve @ Steve v4.7
Lady Rose @ Diet Pulpit
Diana @ Scale Junkie
Georgie @ Five Minutes for Me
Mike @ Saphrym.com
Interested in responding but I didn't tag you? Leave a comment or just make a post as if I had tagged you and I'll add you to the list!
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5 Comments
July 12th, 2008 at 5:27 pm
[...] July 12, 2008 · No Comments I've been tagged for this meme by John. This past week I finally stepped on the scale to see where I was. I gained. Oh big surprise there… no exercise, bad food, and no thought of eating healthy for a few weeks, who would have thought I'd gain weight. *note the sarcasm* Okay, so I've been giving this some thought for the past couple days… perfect timing for this meme! Thank you John for tagging me with the biggest health and fitness vise meme! [...]
July 12th, 2008 at 6:51 pm
Oh that groggy morning feeling after a late night sweet binge is a killer feeling. I do it… I get up thinking that's not gonna happen again. But then I do it again… yuk
Thanks for the tag, John. It gave me something to think seriously about… one more thing to help me get back on track.
July 13th, 2008 at 2:13 am
I used to have that night time eating problem. I probably went overboard but I've banned eating after 6pm.
Damn, that's hard core!
July 13th, 2008 at 8:48 pm
[...] Going to talk about dieting again. I was recently tagged for a meme by John, but you guys know I never follow the rules of memes. I will go ahead and tell you my fitness vice [...]
September 3rd, 2008 at 4:12 am
i am a mom 0f 2 and my fitness/health vice is ice cream and pizza. my kids loves to eat this so as a reward i gave them this every weekend but unfortunately I can't help my self to eat this unhealthy food.
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