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	<title>Comments on: Swimming for Health</title>
	<atom:link href="http://www.johnisfit.com/2008/06/25/swimming-for-health/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.johnisfit.com/2008/06/25/swimming-for-health/</link>
	<description>My Weight Loss Blog</description>
	<lastBuildDate>Mon, 30 Jan 2012 07:15:58 +0000</lastBuildDate>
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		<title>By: Carol Bardelli</title>
		<link>http://www.johnisfit.com/2008/06/25/swimming-for-health/#comment-2321</link>
		<dc:creator>Carol Bardelli</dc:creator>
		<pubDate>Thu, 26 Jun 2008 18:57:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/?p=279#comment-2321</guid>
		<description>We have an above ground pool and love it.  Our pool workouts include swimming, pool jogging and tag. We filmed our pool workout and posted it at my blog. You really can get a great workout in a pool.

Love your blog!

&lt;strong&gt;I love the idea of making a video of having fun in the pool!&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p>We have an above ground pool and love it.  Our pool workouts include swimming, pool jogging and tag. We filmed our pool workout and posted it at my blog. You really can get a great workout in a pool.</p>
<p>Love your blog!</p>
<p><strong>I love the idea of making a video of having fun in the pool!</strong></p>
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		<title>By: Proactol™ Review</title>
		<link>http://www.johnisfit.com/2008/06/25/swimming-for-health/#comment-2320</link>
		<dc:creator>Proactol™ Review</dc:creator>
		<pubDate>Thu, 26 Jun 2008 17:04:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/?p=279#comment-2320</guid>
		<description>Maybe the cost per swim is high but the pool is private and that&#039;s a great advantage. You can also jump in whenever you want.

&lt;strong&gt;True, but only private to a point.  It&#039;s not like we have a huge wood fence up around it.  Still, it&#039;s not when I&#039;m alone that is the problem. :-)&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p>Maybe the cost per swim is high but the pool is private and that&#039;s a great advantage. You can also jump in whenever you want.</p>
<p><strong>True, but only private to a point.  It&#039;s not like we have a huge wood fence up around it.  Still, it&#039;s not when I&#039;m alone that is the problem. <img src='http://www.johnisfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </strong></p>
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		<title>By: MamaBearJune</title>
		<link>http://www.johnisfit.com/2008/06/25/swimming-for-health/#comment-2316</link>
		<dc:creator>MamaBearJune</dc:creator>
		<pubDate>Thu, 26 Jun 2008 03:12:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/?p=279#comment-2316</guid>
		<description>Hey, John!  I&#039;ve been really busy lately and haven&#039;t been reading many blogs, but I did want to come by and let you know I got my Fuji bike from Lipton!  Woot!  I posted photos on my blog.  Thanks again - a MILLION for hosting the giveaway.  (We can&#039;t find the coupons, but did find the check for $75 for assembly.  Hoping the bank won&#039;t give me a hard time since it&#039;s made out to JANE instead of June.

&lt;strong&gt;Sweet!&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p>Hey, John!  I&#039;ve been really busy lately and haven&#039;t been reading many blogs, but I did want to come by and let you know I got my Fuji bike from Lipton!  Woot!  I posted photos on my blog.  Thanks again &#8211; a MILLION for hosting the giveaway.  (We can&#039;t find the coupons, but did find the check for $75 for assembly.  Hoping the bank won&#039;t give me a hard time since it&#039;s made out to JANE instead of June.</p>
<p><strong>Sweet!</strong></p>
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		<title>By: John</title>
		<link>http://www.johnisfit.com/2008/06/25/swimming-for-health/#comment-2315</link>
		<dc:creator>John</dc:creator>
		<pubDate>Wed, 25 Jun 2008 21:04:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/?p=279#comment-2315</guid>
		<description>Just dropping in to let you know that the too tight shirt challenge is back.

http://totaltransformation.wordpress.com/2008/06/25/return-of-the-too-tight-shirt-challenge/</description>
		<content:encoded><![CDATA[<p>Just dropping in to let you know that the too tight shirt challenge is back.</p>
<p><a href="http://totaltransformation.wordpress.com/2008/06/25/return-of-the-too-tight-shirt-challenge/" >http://totaltransformation.wordpress.com/2008/06/25/return-of-the-too-tight-shirt-challenge/</a></p>
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		<title>By: Andrew is getting fit</title>
		<link>http://www.johnisfit.com/2008/06/25/swimming-for-health/#comment-2313</link>
		<dc:creator>Andrew is getting fit</dc:creator>
		<pubDate>Wed, 25 Jun 2008 18:15:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/?p=279#comment-2313</guid>
		<description>Swimming is such great exercise.  I used to have a olympic pool next to my house and I was regularly going but then I moved and haven&#039;t swum since.  

I like the idea of a &#039;John is fit&#039; triathlon!

&lt;strong&gt;Whew, an Olympic sized pool would be some tough laps!&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p>Swimming is such great exercise.  I used to have a olympic pool next to my house and I was regularly going but then I moved and haven&#039;t swum since.  </p>
<p>I like the idea of a &#039;John is fit&#039; triathlon!</p>
<p><strong>Whew, an Olympic sized pool would be some tough laps!</strong></p>
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		<title>By: True Diet Reviews</title>
		<link>http://www.johnisfit.com/2008/06/25/swimming-for-health/#comment-2309</link>
		<dc:creator>True Diet Reviews</dc:creator>
		<pubDate>Wed, 25 Jun 2008 14:20:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/?p=279#comment-2309</guid>
		<description>^^ I never thought about doing the triathlon.

I know swimming is an excellent workout, my only problems are I don&#039;t have a pool, and I can&#039;t swim.

&lt;strong&gt;LOL, those would be problems!&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p>^^ I never thought about doing the triathlon.</p>
<p>I know swimming is an excellent workout, my only problems are I don&#039;t have a pool, and I can&#039;t swim.</p>
<p><strong>LOL, those would be problems!</strong></p>
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		<title>By: goodbyetoallfat</title>
		<link>http://www.johnisfit.com/2008/06/25/swimming-for-health/#comment-2308</link>
		<dc:creator>goodbyetoallfat</dc:creator>
		<pubDate>Wed, 25 Jun 2008 13:37:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/?p=279#comment-2308</guid>
		<description>I love swimming -- am very jealous that you have a pool at your house whereas I have to travel 5 miles to my local leisure centre!  Also pleased to hear that you managed to LOSE pounds in Vegas!

Best wishes,
Sharon</description>
		<content:encoded><![CDATA[<p>I love swimming &#8212; am very jealous that you have a pool at your house whereas I have to travel 5 miles to my local leisure centre!  Also pleased to hear that you managed to LOSE pounds in Vegas!</p>
<p>Best wishes,<br />
Sharon</p>
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		<title>By: Lose weight for life</title>
		<link>http://www.johnisfit.com/2008/06/25/swimming-for-health/#comment-2306</link>
		<dc:creator>Lose weight for life</dc:creator>
		<pubDate>Wed, 25 Jun 2008 11:23:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/?p=279#comment-2306</guid>
		<description>I think that is a good initiative.  U should set up a bike machine by your pool, n that with jog around the pool or on the spot you could get a little triathalon going!  Get the kids involved as well</description>
		<content:encoded><![CDATA[<p>I think that is a good initiative.  U should set up a bike machine by your pool, n that with jog around the pool or on the spot you could get a little triathalon going!  Get the kids involved as well</p>
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