June 2008

Going After The Perfect Week

June 30, 2008

After being bad for so long I don’t know what makes me think I can make it past a day, let alone a week, but my goal for this week is to have that perfect week. Stay on my diet. Get the exercise in. No binging. With July 4th parties it’s going to be tough [...]


Fizzy Lizzy Sparkling Juice

June 26, 2008

photo credit: iirraa I was recently contacted by the PR department at Fizzy Lizzy with an opportunity to sample their sparkling juice and to write a review of their product. I said I would agree to do so on the condition that they understood my review would be honest and that if I didn’t like [...]


Swimming for Health

June 25, 2008

I don’t believe I have mentioned it before, but we have an in-ground pool. We put it in 4 years ago or so and if you don’t try to calculate the per-swim cost it’s been great. The idea behind getting the pool was that the kids and their friends would tend to congregate at our [...]


Vegas Results

June 24, 2008

There are two kinds of trips - business and pleasure. Over the last year I have had some success in watching my diet and exercising while on business trips but it’s a different story when I’m on vacation. And I think that’s OK. I suppose it’s easy for me to say this given how bad [...]


Poker and Health Don’t Mix

June 19, 2008

I’m leaving for a few days of poker in Vegas tomorrow morning. It’s been hard to get full-bore back into my health plan knowing this trip was coming up. It isn’t that I go wild in Vegas, in fact I pretty much just sit at the tables and drink water, but I do know that [...]


Weightloss Struggles Continue

June 15, 2008

The last month I have been extra busy at work with a lot of writing that caused me to have no interest in writing in my personal life. And I’ve strayed significantly from my diet and exercise plan. I’ve updated the charts today and they are not pretty. I am particularly disappointed in my waist [...]


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