Since I have been as sick as a dog the last few days I thought I would post the puppy picture that has been requested a few times since I mentioned we got a new puppy. Maddie is a Chow Chow/Corgi mix and is about 11 months old. She has a really calm [...]
A comment on Mike’s blog got me thinking about some things I need to do differently, one of which is improve my logging of meals. I’m finding that really hard to do, but I know I need to do it. So to start with I am going to try to write about the worst meal [...]
[CONTEST CLOSED - Winner Announced!]
As a frequent drinker of Lipton Diet Green Iced Tea I was more than happy to receive an invitation from Lipton to promote their “Free Your Y” campaign around their new White Iced Tea. I have not yet tried the product, but as it is Lipton I am sure it is [...]
I lifted weights this morning for the first time in almost two months and for only the second time since February 12th. Forcing myself to get up at 4:00am to workout wasn’t easy, but it is a habit I just have to get back into - I don’t have the luxury of being able [...]
Diet starting weight: 295
Week starting weight: 274
Today’s weight: 274
Week weight loss: 0 lbs
Total weight lost: 21 lbs
This is only my second official weekly weigh-in since February, which is a significant problem, both because I have gained weight since then and because I fear I am losing a grip on my program. So I am [...]
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