Comments on: Weekly Update – 3/23/2008

By: Fitness Site

Fitness Site — Sat, 12 Apr 2008 06:14:29 +0000

Dont worry if you didn't lose this week.
Keep working and you will definitely get good results
I will be following this.

By: Cynthia

Cynthia — Wed, 26 Mar 2008 00:23:03 +0000

It's just a blip. Carry on. The skiing should help if you can avoid overeating at the lodge, LOL!

Truly though, that's good exercise and probably different from your daily exercise grind, which means it will challenge your body differently and burn more cals.

I've had more trouble lately with the water too… so it's back on the high priority "just do it" list.

By: Julie

Julie — Mon, 24 Mar 2008 19:47:22 +0000

Those adorable little girl scouts get me every time outside the grocery store. They are so cute and they hop with excitement when they ask you to buy. But I was able to resist last time.

My husband has given up sweets and I gave up wine (our weaknesses) and we've lost 22 pounds between us.

I'm going to keep checking back here for inspiration to continue! Thanks!

By: Cammy

Cammy — Mon, 24 Mar 2008 10:44:07 +0000

Okay, so now you know you can maintain. Seriously, John, you're on a good track. Everything will come together again soon, but in the meantime, you do what you can. That's what it's all about in a nutshell.

Have a great vacation!

By: IAAdmin

IAAdmin — Mon, 24 Mar 2008 04:37:52 +0000

Just don't overeat while you're skiing…………………..:)

From the sound of it, you're on the right path. Keep up the good work.

By: GroovyBabe

GroovyBabe — Mon, 24 Mar 2008 03:58:52 +0000

Good on you for getting back into it. I have been struggling of late too and am making a big attempt to get back into ot too. Good luck with your next weigh in.

By: kate

kate — Mon, 24 Mar 2008 03:42:05 +0000

Girl Scouts are the devil's servants and those cookies the Great Temptation… especially the Thin Mints, which are responsible for DECADES of ruined diets.