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	<title>Comments on: A Good Start to the Week</title>
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	<link>http://www.johnisfit.com/2008/03/17/a-good-start-to-the-week/</link>
	<description>My Journey from Fat to Fit</description>
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		<title>By: Trail Running</title>
		<link>http://www.johnisfit.com/2008/03/17/a-good-start-to-the-week/#comment-1653</link>
		<dc:creator>Trail Running</dc:creator>
		<pubDate>Tue, 18 Mar 2008 20:51:55 +0000</pubDate>
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		<description>This is a really good start, showing a total commitment to what you&#039;re doing. Keep up the good work.</description>
		<content:encoded><![CDATA[<p>This is a really good start, showing a total commitment to what you&#039;re doing. Keep up the good work.</p>
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	<item>
		<title>By: Steve v4.6</title>
		<link>http://www.johnisfit.com/2008/03/17/a-good-start-to-the-week/#comment-1651</link>
		<dc:creator>Steve v4.6</dc:creator>
		<pubDate>Tue, 18 Mar 2008 15:31:28 +0000</pubDate>
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		<description>Great start for the week.  It&#039;s good to see you back in the saddle.</description>
		<content:encoded><![CDATA[<p>Great start for the week.  It&#039;s good to see you back in the saddle.</p>
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	<item>
		<title>By: Cammy</title>
		<link>http://www.johnisfit.com/2008/03/17/a-good-start-to-the-week/#comment-1650</link>
		<dc:creator>Cammy</dc:creator>
		<pubDate>Tue, 18 Mar 2008 13:05:39 +0000</pubDate>
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		<description>That wasn&#039;t a &quot;good&quot; start; it was an excellent start! Way to go!</description>
		<content:encoded><![CDATA[<p>That wasn&#039;t a &#034;good&#034; start; it was an excellent start! Way to go!</p>
]]></content:encoded>
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	<item>
		<title>By: AndrewE</title>
		<link>http://www.johnisfit.com/2008/03/17/a-good-start-to-the-week/#comment-1649</link>
		<dc:creator>AndrewE</dc:creator>
		<pubDate>Tue, 18 Mar 2008 06:45:45 +0000</pubDate>
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		<description>Good stuff John.  Keep it up.</description>
		<content:encoded><![CDATA[<p>Good stuff John.  Keep it up.</p>
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