Comments on: Getting Back Into It http://www.johnisfit.com/2008/02/04/getting-back-into-it/ My Weight Loss Blog Mon, 30 Jan 2012 07:15:58 +0000 hourly 1 By: Sweet Mummy http://www.johnisfit.com/2008/02/04/getting-back-into-it/#comment-1392 Sweet Mummy Tue, 05 Feb 2008 20:49:16 +0000 http://www.johnisfit.com/2008/02/04/getting-back-into-it/#comment-1392 Hey John! Good for you, getting back into it. It's a process, a journey, eh? I wish it was just 'tada' and it was done and there were no slip-ups or bad days along the way. One day at a time! Keep it up. You're doing great!! Hey John! Good for you, getting back into it. It's a process, a journey, eh? I wish it was just 'tada' and it was done and there were no slip-ups or bad days along the way. One day at a time! Keep it up. You're doing great!!

]]> By: Debo Hobo http://www.johnisfit.com/2008/02/04/getting-back-into-it/#comment-1391 Debo Hobo Tue, 05 Feb 2008 16:15:42 +0000 http://www.johnisfit.com/2008/02/04/getting-back-into-it/#comment-1391 It is good that you took this time as reflection and are now back on track. Keep up the great work :) It is good that you took this time as reflection and are now back on track. Keep up the great work :)

]]> By: Fat Man http://www.johnisfit.com/2008/02/04/getting-back-into-it/#comment-1390 Fat Man Tue, 05 Feb 2008 15:43:37 +0000 http://www.johnisfit.com/2008/02/04/getting-back-into-it/#comment-1390 It's about time. I thought something might have happened to ya. I am so used to your daily blogging. Welcome back compadre. It's about time. I thought something might have happened to ya. I am so used to your daily blogging.

Welcome back compadre.

]]> By: JEMi http://www.johnisfit.com/2008/02/04/getting-back-into-it/#comment-1389 JEMi Tue, 05 Feb 2008 14:07:08 +0000 http://www.johnisfit.com/2008/02/04/getting-back-into-it/#comment-1389 Hey John! You told me to let you know when I started my diet blog - it's up an running :) www.myfavoritedietblog.com I kept you in mind after communicating with you that time about starting one.. Your site inspires me, you inspire me and hey your pitfalls are oh so familiar and make you that much more relatable hope you enjoyed that week off - and welcome back :) I'm rooting for you! Hey John!

You told me to let you know when I started my diet blog – it's up an running :) http://www.myfavoritedietblog.com

I kept you in mind after communicating with you that time about starting one..

Your site inspires me, you inspire me

and hey your pitfalls are oh so familiar and make you that much more relatable

hope you enjoyed that week off – and welcome back :)

I'm rooting for you!

]]> By: IAAdmin http://www.johnisfit.com/2008/02/04/getting-back-into-it/#comment-1388 IAAdmin Tue, 05 Feb 2008 08:33:46 +0000 http://www.johnisfit.com/2008/02/04/getting-back-into-it/#comment-1388 Welcome back. I was a little worried when I didn't see a new blog post. It's good to be able to take some time off and recoup. I have a funny story about the one and only time I went skiing, but that's for a different day...............:) Good to have you back. Welcome back. I was a little worried when I didn't see a new blog post. It's good to be able to take some time off and recoup.

I have a funny story about the one and only time I went skiing, but that's for a different day……………:)

Good to have you back.

]]> By: GeorgieGirl http://www.johnisfit.com/2008/02/04/getting-back-into-it/#comment-1387 GeorgieGirl Tue, 05 Feb 2008 08:29:46 +0000 http://www.johnisfit.com/2008/02/04/getting-back-into-it/#comment-1387 I missed your posts this week, but I didn't have any thought that you'd give up. So with that said... it's good to see you back. I love the term 'junk food' hangover! Thanks AndrewE! Funny term, but awful feeling! I missed your posts this week, but I didn't have any thought that you'd give up. So with that said… it's good to see you back.

I love the term 'junk food' hangover! Thanks AndrewE! Funny term, but awful feeling!

]]> By: Daissy http://www.johnisfit.com/2008/02/04/getting-back-into-it/#comment-1385 Daissy Tue, 05 Feb 2008 04:58:39 +0000 http://www.johnisfit.com/2008/02/04/getting-back-into-it/#comment-1385 I understand that sometimes we need to be away for a while...Welcome back John! We are waiting for your next inspirational post! I understand that sometimes we need to be away for a while…Welcome back John! We are waiting for your next inspirational post!

]]> By: Frugal Dad http://www.johnisfit.com/2008/02/04/getting-back-into-it/#comment-1384 Frugal Dad Tue, 05 Feb 2008 02:36:31 +0000 http://www.johnisfit.com/2008/02/04/getting-back-into-it/#comment-1384 Great to see you back after it, John! We missed you here, but I totally understand the need for a break every now and then. Great to see you back after it, John! We missed you here, but I totally understand the need for a break every now and then.

]]> By: Diana the Scale Junkie http://www.johnisfit.com/2008/02/04/getting-back-into-it/#comment-1383 Diana the Scale Junkie Tue, 05 Feb 2008 01:52:40 +0000 http://www.johnisfit.com/2008/02/04/getting-back-into-it/#comment-1383 Welcome back John. I thought I had missed you announce a business trip. I totally understand the need to take a break, we all need a break from time to time. I'm just glad you are back! Welcome back John. I thought I had missed you announce a business trip. I totally understand the need to take a break, we all need a break from time to time. I'm just glad you are back!

]]> By: TB-Milwaukee http://www.johnisfit.com/2008/02/04/getting-back-into-it/#comment-1382 TB-Milwaukee Tue, 05 Feb 2008 01:46:16 +0000 http://www.johnisfit.com/2008/02/04/getting-back-into-it/#comment-1382 We're not perfect! Sometimes a week away is exactly what we need! We're not perfect! Sometimes a week away is exactly what we need!

]]> By: Cammy http://www.johnisfit.com/2008/02/04/getting-back-into-it/#comment-1381 Cammy Tue, 05 Feb 2008 01:18:50 +0000 http://www.johnisfit.com/2008/02/04/getting-back-into-it/#comment-1381 Glad you're back, John, and refocused and rejuvenated. Sometimes a little break is all we need. Glad you're back, John, and refocused and rejuvenated. Sometimes a little break is all we need.

]]> By: AndrewE http://www.johnisfit.com/2008/02/04/getting-back-into-it/#comment-1379 AndrewE Mon, 04 Feb 2008 19:37:45 +0000 http://www.johnisfit.com/2008/02/04/getting-back-into-it/#comment-1379 Welcome back John. I can so empathise with your 'junk food' hangover. Been there done that. Good to see you are back on the wagon. One day at a time eh. Welcome back John.

I can so empathise with your 'junk food' hangover. Been there done that.

Good to see you are back on the wagon. One day at a time eh.

]]> By: Dona http://www.johnisfit.com/2008/02/04/getting-back-into-it/#comment-1376 Dona Mon, 04 Feb 2008 16:27:46 +0000 http://www.johnisfit.com/2008/02/04/getting-back-into-it/#comment-1376 Welcome back - you were missed! Welcome back – you were missed!

]]> By: Lady Rose http://www.johnisfit.com/2008/02/04/getting-back-into-it/#comment-1375 Lady Rose Mon, 04 Feb 2008 14:50:48 +0000 http://www.johnisfit.com/2008/02/04/getting-back-into-it/#comment-1375 Welcome back! A little break now and then is ok, the good thing is you are back on track. After all we all need to survive and learn to maintain, so a little time off now and then helps learn what works and what doesn't when not "dieting." The few times I'm indulged I feel awful the next day too - headache, bloated, tired, etc. It's good keeping a record of it because those temptations can be very convincing to over do it again and memories of how icky the body felt tends to fade. Welcome back! A little break now and then is ok, the good thing is you are back on track. After all we all need to survive and learn to maintain, so a little time off now and then helps learn what works and what doesn't when not "dieting."

The few times I'm indulged I feel awful the next day too – headache, bloated, tired, etc. It's good keeping a record of it because those temptations can be very convincing to over do it again and memories of how icky the body felt tends to fade.

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