Comments on: Running Milestone Achieved http://www.johnisfit.com/2008/01/19/running-milestone-achieved/ My Weight Loss Blog Mon, 30 Jan 2012 07:15:58 +0000 hourly 1 By: Middle Zone Musings » What I Learned From 2008 - John http://www.johnisfit.com/2008/01/19/running-milestone-achieved/#comment-4836 Middle Zone Musings » What I Learned From 2008 - John Sat, 17 Jan 2009 12:02:45 +0000 http://www.johnisfit.com/2008/01/19/running-milestone-achieved/#comment-4836 [...] - Running Milestone Achieved - I had a goal of running for one mile without stopping and I managed to finally do it. But then [...] [...] – Running Milestone Achieved – I had a goal of running for one mile without stopping and I managed to finally do it. But then [...]

]]> By: Puneet http://www.johnisfit.com/2008/01/19/running-milestone-achieved/#comment-2236 Puneet Fri, 30 May 2008 05:25:54 +0000 http://www.johnisfit.com/2008/01/19/running-milestone-achieved/#comment-2236 i am not able to run much far .. as i think the main reason is i smoke everyday.... but am thinking to Quit soon ... :) i am not able to run much far .. as i think the main reason is i smoke everyday….

but am thinking to Quit soon … :)

]]> By: Stephanie http://www.johnisfit.com/2008/01/19/running-milestone-achieved/#comment-1299 Stephanie Thu, 24 Jan 2008 00:00:35 +0000 http://www.johnisfit.com/2008/01/19/running-milestone-achieved/#comment-1299 Congratulations! What an awesome accomplishment. Congratulations! What an awesome accomplishment.

]]> By: Steve v4.6 http://www.johnisfit.com/2008/01/19/running-milestone-achieved/#comment-1265 Steve v4.6 Mon, 21 Jan 2008 01:38:56 +0000 http://www.johnisfit.com/2008/01/19/running-milestone-achieved/#comment-1265 Absolutely outstanding! Onward and upward! Absolutely outstanding! Onward and upward!

]]> By: IAAdmin http://www.johnisfit.com/2008/01/19/running-milestone-achieved/#comment-1263 IAAdmin Mon, 21 Jan 2008 00:37:11 +0000 http://www.johnisfit.com/2008/01/19/running-milestone-achieved/#comment-1263 Wow, that's great. Keep up the good work.............................:) Wow, that's great. Keep up the good work………………………..:)

]]> By: Comrade GoGo http://www.johnisfit.com/2008/01/19/running-milestone-achieved/#comment-1254 Comrade GoGo Sun, 20 Jan 2008 16:08:21 +0000 http://www.johnisfit.com/2008/01/19/running-milestone-achieved/#comment-1254 Congratulations!! I have some running goals of my own on the back burner, so this was really an inspirational read. Congratulations!! I have some running goals of my own on the back burner, so this was really an inspirational read.

]]> By: Sarah http://www.johnisfit.com/2008/01/19/running-milestone-achieved/#comment-1249 Sarah Sun, 20 Jan 2008 10:10:52 +0000 http://www.johnisfit.com/2008/01/19/running-milestone-achieved/#comment-1249 That's freaking awesome! Way to go! That's freaking awesome! Way to go!

]]> By: ShadowKnight http://www.johnisfit.com/2008/01/19/running-milestone-achieved/#comment-1248 ShadowKnight Sun, 20 Jan 2008 09:23:11 +0000 http://www.johnisfit.com/2008/01/19/running-milestone-achieved/#comment-1248 Well done, I am also in a Couch Potato to someone being active phase. I was stoked when last week I walked for 30 minutes, then 45 minutes, then 60 minutes. I went for another 30 minutes and then decided that I would stop. I sure did feel it the next day, but was at it again within 2 days. Unfortunately since then there has been cats and dogs falling from the clouds, and as I do not have a treadmill I have been very restricted, I did though blast some cob webs free last night with a brisk and mostly up hill walk. I am also going to go for another walk after dinner. Well done, I am also in a Couch Potato to someone being active phase. I was stoked when last week I walked for 30 minutes, then 45 minutes, then 60 minutes. I went for another 30 minutes and then decided that I would stop. I sure did feel it the next day, but was at it again within 2 days.

Unfortunately since then there has been cats and dogs falling from the clouds, and as I do not have a treadmill I have been very restricted, I did though blast some cob webs free last night with a brisk and mostly up hill walk. I am also going to go for another walk after dinner.

]]> By: Diana the Scale Junkie http://www.johnisfit.com/2008/01/19/running-milestone-achieved/#comment-1245 Diana the Scale Junkie Sun, 20 Jan 2008 03:08:30 +0000 http://www.johnisfit.com/2008/01/19/running-milestone-achieved/#comment-1245 WOW!! Thats just fantastic! I'm in such awe. WOW!! Thats just fantastic! I'm in such awe.

]]> By: John http://www.johnisfit.com/2008/01/19/running-milestone-achieved/#comment-1244 John Sun, 20 Jan 2008 02:08:53 +0000 http://www.johnisfit.com/2008/01/19/running-milestone-achieved/#comment-1244 Congrats bro! Congrats bro!

]]> By: Michelle http://www.johnisfit.com/2008/01/19/running-milestone-achieved/#comment-1242 Michelle Sun, 20 Jan 2008 01:59:46 +0000 http://www.johnisfit.com/2008/01/19/running-milestone-achieved/#comment-1242 So exciting! Keep it up John! So exciting! Keep it up John!

]]> By: Cammy http://www.johnisfit.com/2008/01/19/running-milestone-achieved/#comment-1240 Cammy Sun, 20 Jan 2008 01:48:13 +0000 http://www.johnisfit.com/2008/01/19/running-milestone-achieved/#comment-1240 Fantastic accomplishment! Don't just meet the goal: obliterate it! Well done! Fantastic accomplishment! Don't just meet the goal: obliterate it! Well done!

]]> By: Skinny Guy http://www.johnisfit.com/2008/01/19/running-milestone-achieved/#comment-1239 Skinny Guy Sun, 20 Jan 2008 00:53:47 +0000 http://www.johnisfit.com/2008/01/19/running-milestone-achieved/#comment-1239 That's damn impressive, John! A tip o' the hat to you! That's damn impressive, John! A tip o' the hat to you!

]]> By: Jessica http://www.johnisfit.com/2008/01/19/running-milestone-achieved/#comment-1238 Jessica Sat, 19 Jan 2008 21:03:54 +0000 http://www.johnisfit.com/2008/01/19/running-milestone-achieved/#comment-1238 John, you're awesome! I wish I have such determination too. John, you're awesome! I wish I have such determination too.

]]> By: GeorgieGirl http://www.johnisfit.com/2008/01/19/running-milestone-achieved/#comment-1237 GeorgieGirl Sat, 19 Jan 2008 21:00:42 +0000 http://www.johnisfit.com/2008/01/19/running-milestone-achieved/#comment-1237 Awesome! You are always such an inspiration! Feel great about your accomplishment. If ya think back to just a few short months ago and where you were then... this is a big deal! Awesome! You are always such an inspiration! Feel great about your accomplishment. If ya think back to just a few short months ago and where you were then… this is a big deal!

]]> By: Andrew http://www.johnisfit.com/2008/01/19/running-milestone-achieved/#comment-1236 Andrew Sat, 19 Jan 2008 19:56:53 +0000 http://www.johnisfit.com/2008/01/19/running-milestone-achieved/#comment-1236 John, you are a legend. I've started the C25K program as well and hope to emulate your achievement. You are an inspiration. John, you are a legend.

I've started the C25K program as well and hope to emulate your achievement. You are an inspiration.

]]> By: Shari Thomas http://www.johnisfit.com/2008/01/19/running-milestone-achieved/#comment-1235 Shari Thomas Sat, 19 Jan 2008 19:38:07 +0000 http://www.johnisfit.com/2008/01/19/running-milestone-achieved/#comment-1235 Way to go, John! Goal setting, and goal achievement... they go hand in hand and you feel so-o-o-o good when you achieve the goal. I've got all the faith in the world that you'll achieve every fitness goal you've set. Loved the way you told the story, too. Shari Way to go, John!

Goal setting, and goal achievement… they go hand in hand and you feel so-o-o-o good when you achieve the goal.

I've got all the faith in the world that you'll achieve every fitness goal you've set.

Loved the way you told the story, too.
Shari

]]> By: Vilma http://www.johnisfit.com/2008/01/19/running-milestone-achieved/#comment-1234 Vilma Sat, 19 Jan 2008 17:57:08 +0000 http://www.johnisfit.com/2008/01/19/running-milestone-achieved/#comment-1234 Awesome job John!!! I'm very happy for you! I might have to go visit this 43 things website now... on to the 3 miles my friend... YOU CAN DO IT!!! Awesome job John!!! I'm very happy for you! I might have to go visit this 43 things website now… on to the 3 miles my friend… YOU CAN DO IT!!!

]]> By: Coop http://www.johnisfit.com/2008/01/19/running-milestone-achieved/#comment-1232 Coop Sat, 19 Jan 2008 15:02:57 +0000 http://www.johnisfit.com/2008/01/19/running-milestone-achieved/#comment-1232 Excellent! I could feel through your writing that you were unstoppable. Determination and follow through...way to go! Keep knocking out those workouts, Coop Excellent!

I could feel through your writing that you were unstoppable.

Determination and follow through…way to go!

Keep knocking out those workouts,
Coop

]]> By: maximum chuck http://www.johnisfit.com/2008/01/19/running-milestone-achieved/#comment-1231 maximum chuck Sat, 19 Jan 2008 14:47:35 +0000 http://www.johnisfit.com/2008/01/19/running-milestone-achieved/#comment-1231 Look at you! Demolishing the first goal and plowing right on to the second one. Awesome job! Look at you! Demolishing the first goal and plowing right on to the second one. Awesome job!

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