Comments on: Weekly Update – 1/13/2008

By: Shirley

Shirley — Fri, 18 Jan 2008 05:21:03 +0000

John you are doing a terrific job with your weight loss. Keep up the great work! Super job losing that 4 lbs. Yippee on the 30+ total loss.

By: john - from fat to fit

john - from fat to fit — Wed, 16 Jan 2008 03:18:42 +0000

Thanks everyone. I'm a little less excited about the prospect of hitting 259 this weekend, I was getting a little ahead of msyelf there! Need to stay focused on losing a pound, not five.

Coop – I keep my regimen somewhat updated here.

By: GeorgieGirl

GeorgieGirl — Tue, 15 Jan 2008 21:19:26 +0000

Awesome weight loss! 4 lbs in a week! WOW!

By: workout mommy

workout mommy — Mon, 14 Jan 2008 19:42:42 +0000

Hooray!! 30lbs, that is awesome! Keep up the great work!

By: Diana the Scale Junkie

Diana the Scale Junkie — Mon, 14 Jan 2008 17:12:45 +0000

WOW!! Congrats on breaking that plateau. Sometimes I think our bodies want to do things in their own time and yours was just ready to start losing again.

By: Coop

Coop — Mon, 14 Jan 2008 16:27:17 +0000

Hi John,
I'm curious to hear what type of weight training you are doing?

Do you follow a specific program?

Keep it up

By: Thomas (twofatbrothers.com)

Thomas (twofatbrothers.com) — Mon, 14 Jan 2008 01:40:59 +0000

Good job breaking through the plateau! Hope you'll make it below 260 soon!

By: Chubby Chick

Chubby Chick — Sun, 13 Jan 2008 19:35:02 +0000

Sounds like you've had a great week! Good for you! Congrats on the awesome weight loss and NSV's!

By: Vilma

Vilma — Sun, 13 Jan 2008 16:21:55 +0000

John! CONGRATS on breaking the 30's!!! You are doing GREAT!

~ Vilma

By: FatBloggers.net » Busting Through A Plateau

FatBloggers.net » Busting Through A Plateau — Sun, 13 Jan 2008 14:55:26 +0000

[...] continue for another 3 weeks or so. I had a tough 6 weeks but I hung in there pretty well. This week with a 4 pound loss I can finally report a 30+ pound loss since the beginning of my Journey From [...]