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	<title>Comments on: New Year, New Challenges</title>
	<atom:link href="http://www.johnisfit.com/2008/01/04/new-year-new-challenges/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.johnisfit.com/2008/01/04/new-year-new-challenges/</link>
	<description>My Weight Loss Blog</description>
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		<title>By: Diana the Scale Junkie</title>
		<link>http://www.johnisfit.com/2008/01/04/new-year-new-challenges/#comment-1115</link>
		<dc:creator>Diana the Scale Junkie</dc:creator>
		<pubDate>Sun, 06 Jan 2008 21:04:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/2008/01/04/new-year-new-challenges/#comment-1115</guid>
		<description>WOW congrats on the new low! You are doing fabulous!!</description>
		<content:encoded><![CDATA[<p>WOW congrats on the new low! You are doing fabulous!!</p>
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		<title>By: john</title>
		<link>http://www.johnisfit.com/2008/01/04/new-year-new-challenges/#comment-1112</link>
		<dc:creator>john</dc:creator>
		<pubDate>Sun, 06 Jan 2008 02:52:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/2008/01/04/new-year-new-challenges/#comment-1112</guid>
		<description>Hey John, you interested in joining in a little friendly wager?

http://totaltransformation.wordpress.com/2008/01/04/anyone-want-in-on-this-action/</description>
		<content:encoded><![CDATA[<p>Hey John, you interested in joining in a little friendly wager?</p>
<p><a href="http://totaltransformation.wordpress.com/2008/01/04/anyone-want-in-on-this-action/" >http://totaltransformation.wordpress.com/2008/01/04/anyone-want-in-on-this-action/</a></p>
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	</item>
	<item>
		<title>By: Skinny Guy</title>
		<link>http://www.johnisfit.com/2008/01/04/new-year-new-challenges/#comment-1110</link>
		<dc:creator>Skinny Guy</dc:creator>
		<pubDate>Sun, 06 Jan 2008 00:10:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/2008/01/04/new-year-new-challenges/#comment-1110</guid>
		<description>John, it&#039;s always going to be something. That&#039;s just the way life is. So as long as we have a plan that we can stick to for dealing with whatever comes up, it&#039;ll all be good.

Congrats on the new low, by the way!</description>
		<content:encoded><![CDATA[<p>John, it&#039;s always going to be something. That&#039;s just the way life is. So as long as we have a plan that we can stick to for dealing with whatever comes up, it&#039;ll all be good.</p>
<p>Congrats on the new low, by the way!</p>
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		<title>By: Catherine</title>
		<link>http://www.johnisfit.com/2008/01/04/new-year-new-challenges/#comment-1109</link>
		<dc:creator>Catherine</dc:creator>
		<pubDate>Sat, 05 Jan 2008 20:06:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/2008/01/04/new-year-new-challenges/#comment-1109</guid>
		<description>I know how you feel with eating good but lacking on exercise. It&#039;s just easier to get involved in other things. 

Have a great time with family and friends. Remember that moderation is the key and enjoy the fresh air!</description>
		<content:encoded><![CDATA[<p>I know how you feel with eating good but lacking on exercise. It&#039;s just easier to get involved in other things. </p>
<p>Have a great time with family and friends. Remember that moderation is the key and enjoy the fresh air!</p>
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	</item>
	<item>
		<title>By: diamond</title>
		<link>http://www.johnisfit.com/2008/01/04/new-year-new-challenges/#comment-1108</link>
		<dc:creator>diamond</dc:creator>
		<pubDate>Sat, 05 Jan 2008 13:31:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/2008/01/04/new-year-new-challenges/#comment-1108</guid>
		<description>Congrates!! Just keep in mind that moderation is the key and you will do fine this weekend.</description>
		<content:encoded><![CDATA[<p>Congrates!! Just keep in mind that moderation is the key and you will do fine this weekend.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jessie</title>
		<link>http://www.johnisfit.com/2008/01/04/new-year-new-challenges/#comment-1105</link>
		<dc:creator>jessie</dc:creator>
		<pubDate>Sat, 05 Jan 2008 00:52:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/2008/01/04/new-year-new-challenges/#comment-1105</guid>
		<description>john, just be patient. remember, there is no easy way to lose weight. it takes time.</description>
		<content:encoded><![CDATA[<p>john, just be patient. remember, there is no easy way to lose weight. it takes time.</p>
]]></content:encoded>
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	<item>
		<title>By: TB-Milwaukee</title>
		<link>http://www.johnisfit.com/2008/01/04/new-year-new-challenges/#comment-1103</link>
		<dc:creator>TB-Milwaukee</dc:creator>
		<pubDate>Fri, 04 Jan 2008 22:13:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/2008/01/04/new-year-new-challenges/#comment-1103</guid>
		<description>Have a good weekend.  Here in the southern part of the state, it&#039;s supposed to melt big time this weekend.</description>
		<content:encoded><![CDATA[<p>Have a good weekend.  Here in the southern part of the state, it&#039;s supposed to melt big time this weekend.</p>
]]></content:encoded>
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		<title>By: Chubby Chick</title>
		<link>http://www.johnisfit.com/2008/01/04/new-year-new-challenges/#comment-1102</link>
		<dc:creator>Chubby Chick</dc:creator>
		<pubDate>Fri, 04 Jan 2008 21:59:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/2008/01/04/new-year-new-challenges/#comment-1102</guid>
		<description>Congrats on the new low!  And have a great weekend.  Just take one day at a time, and do the best that you can.  Try to focus on activities other than eating.  (I know... easier said than done when you&#039;re with friends!)</description>
		<content:encoded><![CDATA[<p>Congrats on the new low!  And have a great weekend.  Just take one day at a time, and do the best that you can.  Try to focus on activities other than eating.  (I know&#8230; easier said than done when you&#039;re with friends!)</p>
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