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	<title>Comments on: 4 Reasons You Should Be Writing a Weight Loss Blog</title>
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	<link>http://www.johnisfit.com/2007/12/19/4-reasons-you-should-be-writing-a-weight-loss-blog/</link>
	<description>My Journey from Fat to Fit</description>
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		<title>By: DJ</title>
		<link>http://www.johnisfit.com/2007/12/19/4-reasons-you-should-be-writing-a-weight-loss-blog/#comment-5428</link>
		<dc:creator>DJ</dc:creator>
		<pubDate>Mon, 16 Mar 2009 03:32:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/2007/12/19/4-reasons-you-should-be-writing-a-weight-loss-blog/#comment-5428</guid>
		<description>Absolutely agree! I find that I am so much more on track when I blog every day about my struggles.

I lost 52 pounds in a year and had/have a few more to lose. I then regained 10 and kick-started my blog. I&#039;m now down 3.5 and well on my way.</description>
		<content:encoded><![CDATA[<p>Absolutely agree! I find that I am so much more on track when I blog every day about my struggles.</p>
<p>I lost 52 pounds in a year and had/have a few more to lose. I then regained 10 and kick-started my blog. I&#039;m now down 3.5 and well on my way.</p>
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		<title>By: Sophia</title>
		<link>http://www.johnisfit.com/2007/12/19/4-reasons-you-should-be-writing-a-weight-loss-blog/#comment-5320</link>
		<dc:creator>Sophia</dc:creator>
		<pubDate>Sun, 01 Mar 2009 22:49:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/2007/12/19/4-reasons-you-should-be-writing-a-weight-loss-blog/#comment-5320</guid>
		<description>I started my own weight loss blog a few weeks ago for those reasons but without realizing all of them.  

Not sure how I can get followers and support, but reading other blogs like yours is helpful!!

I tried the whole &quot;buddy program&quot; as recommended by Dr. Oz and using the message boards, but in the end I did not find them as helpful.  I like writing my blog because I can be completely honest and it forces me to be accountable to the people who &quot;read&quot;.  

Keep doing what you are doing!!!!!</description>
		<content:encoded><![CDATA[<p>I started my own weight loss blog a few weeks ago for those reasons but without realizing all of them.  </p>
<p>Not sure how I can get followers and support, but reading other blogs like yours is helpful!!</p>
<p>I tried the whole &#034;buddy program&#034; as recommended by Dr. Oz and using the message boards, but in the end I did not find them as helpful.  I like writing my blog because I can be completely honest and it forces me to be accountable to the people who &#034;read&#034;.  </p>
<p>Keep doing what you are doing!!!!!</p>
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		<title>By: Shrinkingdad</title>
		<link>http://www.johnisfit.com/2007/12/19/4-reasons-you-should-be-writing-a-weight-loss-blog/#comment-4851</link>
		<dc:creator>Shrinkingdad</dc:creator>
		<pubDate>Sun, 18 Jan 2009 00:46:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/2007/12/19/4-reasons-you-should-be-writing-a-weight-loss-blog/#comment-4851</guid>
		<description>I first read this post a week ago, and it convinced me to start my own blog. I&#039;m enjoying it (even though I have no readers to speak of yet) and plan to stick at it. Just wanted to say thanks for a great &amp; thought-provoking post John.

&lt;strong&gt;That&#039;s awesome!  I added you to my &lt;a href=&quot;http://www.johnisfit.com/2009/01/04/celebrating-new-weight-loss-bloggers/&quot;&gt;new weight loss bloggers&lt;/a&gt; blogroll.  Good luck on your journey!&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p>I first read this post a week ago, and it convinced me to start my own blog. I&#039;m enjoying it (even though I have no readers to speak of yet) and plan to stick at it. Just wanted to say thanks for a great &#038; thought-provoking post John.</p>
<p><strong>That&#039;s awesome!  I added you to my <a href="http://www.johnisfit.com/2009/01/04/celebrating-new-weight-loss-bloggers/">new weight loss bloggers</a> blogroll.  Good luck on your journey!</strong></p>
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		<title>By: HELP! I&#8217;m on a DEADLINE! &#171; How I Lost 100 Lbs in A Month!</title>
		<link>http://www.johnisfit.com/2007/12/19/4-reasons-you-should-be-writing-a-weight-loss-blog/#comment-4775</link>
		<dc:creator>HELP! I&#8217;m on a DEADLINE! &#171; How I Lost 100 Lbs in A Month!</dc:creator>
		<pubDate>Mon, 12 Jan 2009 01:35:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/2007/12/19/4-reasons-you-should-be-writing-a-weight-loss-blog/#comment-4775</guid>
		<description>[...] I thought that I&#8217;d share this post from another blog with you. I thought that it was great for reasons to keep a weight loss blog [...]</description>
		<content:encoded><![CDATA[<p>[...] I thought that I&#039;d share this post from another blog with you. I thought that it was great for reasons to keep a weight loss blog [...]</p>
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		<title>By: Fit dude now</title>
		<link>http://www.johnisfit.com/2007/12/19/4-reasons-you-should-be-writing-a-weight-loss-blog/#comment-3828</link>
		<dc:creator>Fit dude now</dc:creator>
		<pubDate>Wed, 03 Dec 2008 02:02:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/2007/12/19/4-reasons-you-should-be-writing-a-weight-loss-blog/#comment-3828</guid>
		<description>One of the most important things I did, was tell everyone about my targets and when I hoped to achieve them. I could not face failing then, this is similar, and a very good idea.</description>
		<content:encoded><![CDATA[<p>One of the most important things I did, was tell everyone about my targets and when I hoped to achieve them. I could not face failing then, this is similar, and a very good idea.</p>
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		<title>By: Mr. Meltdown</title>
		<link>http://www.johnisfit.com/2007/12/19/4-reasons-you-should-be-writing-a-weight-loss-blog/#comment-3490</link>
		<dc:creator>Mr. Meltdown</dc:creator>
		<pubDate>Sat, 08 Nov 2008 07:41:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/2007/12/19/4-reasons-you-should-be-writing-a-weight-loss-blog/#comment-3490</guid>
		<description>I know this post is late but I just had to add my 2 cents. I have to admit I needed the support that is why I made my blog. I think blogging is helping me so much more than if I just tried to do it without documenting my efforts. This is a life saver for me and only regret is I wish I would have started sooner.

&lt;strong&gt;I know how you feel - but no time like the present!  Just make sure you keep it going even when the times get tough.  We are here for each other.&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p>I know this post is late but I just had to add my 2 cents. I have to admit I needed the support that is why I made my blog. I think blogging is helping me so much more than if I just tried to do it without documenting my efforts. This is a life saver for me and only regret is I wish I would have started sooner.</p>
<p><strong>I know how you feel &#8211; but no time like the present!  Just make sure you keep it going even when the times get tough.  We are here for each other.</strong></p>
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		<title>By: New Year Resolutions? &#124; Yin Teing&#8217;s Life Blog</title>
		<link>http://www.johnisfit.com/2007/12/19/4-reasons-you-should-be-writing-a-weight-loss-blog/#comment-2931</link>
		<dc:creator>New Year Resolutions? &#124; Yin Teing&#8217;s Life Blog</dc:creator>
		<pubDate>Wed, 24 Sep 2008 02:48:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/2007/12/19/4-reasons-you-should-be-writing-a-weight-loss-blog/#comment-2931</guid>
		<description>[...] blogging about this subject, I strongly recommend that you read the post by John is Fit on 4 Reasons You Should be Writing a Weight Loss Blog. John started a blog on his journey to lose weight, just like I&#8217;ve started another blog on my [...]</description>
		<content:encoded><![CDATA[<p>[...] blogging about this subject, I strongly recommend that you read the post by John is Fit on 4 Reasons You Should be Writing a Weight Loss Blog. John started a blog on his journey to lose weight, just like I&#039;ve started another blog on my [...]</p>
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		<title>By: Will @ 4XLT</title>
		<link>http://www.johnisfit.com/2007/12/19/4-reasons-you-should-be-writing-a-weight-loss-blog/#comment-2621</link>
		<dc:creator>Will @ 4XLT</dc:creator>
		<pubDate>Tue, 19 Aug 2008 03:07:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/2007/12/19/4-reasons-you-should-be-writing-a-weight-loss-blog/#comment-2621</guid>
		<description>Hey John,

I may be a few months late to the party, but I wanted to say thanks for blogging and pointing out the benefits to blogging through your weight loss here at this post.

I know my own weight loss blog (http://4xlt.willphillips.org) has been absolutely key to my own success so far - as you mentioned, it&#039;s the community of bloggers I stumbled into that&#039;s been even better.

Keep going strong!

&lt;strong&gt;Glad to have you on board Will!  Adding you to my blogroll.&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p>Hey John,</p>
<p>I may be a few months late to the party, but I wanted to say thanks for blogging and pointing out the benefits to blogging through your weight loss here at this post.</p>
<p>I know my own weight loss blog (<a href="http://4xlt.willphillips.org" >http://4xlt.willphillips.org</a>) has been absolutely key to my own success so far &#8211; as you mentioned, it&#039;s the community of bloggers I stumbled into that&#039;s been even better.</p>
<p>Keep going strong!</p>
<p><strong>Glad to have you on board Will!  Adding you to my blogroll.</strong></p>
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		<title>By: nomorefatdad</title>
		<link>http://www.johnisfit.com/2007/12/19/4-reasons-you-should-be-writing-a-weight-loss-blog/#comment-1570</link>
		<dc:creator>nomorefatdad</dc:creator>
		<pubDate>Wed, 12 Mar 2008 20:45:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/2007/12/19/4-reasons-you-should-be-writing-a-weight-loss-blog/#comment-1570</guid>
		<description>Great article, I agree with everything.  It wasn&#039;t until I started blogging about my weight loss that I really became successful.  The support and accountability the blog provides are huge factors in helping me stay on track.

I really wish more people would hear this message and start their own blogs.  I really think it&#039;s one of the best kept &quot;secrets&quot; of any weight loss program.

Take care,
NMFD</description>
		<content:encoded><![CDATA[<p>Great article, I agree with everything.  It wasn&#039;t until I started blogging about my weight loss that I really became successful.  The support and accountability the blog provides are huge factors in helping me stay on track.</p>
<p>I really wish more people would hear this message and start their own blogs.  I really think it&#039;s one of the best kept &#034;secrets&#034; of any weight loss program.</p>
<p>Take care,<br />
NMFD</p>
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		<title>By: Cynthia</title>
		<link>http://www.johnisfit.com/2007/12/19/4-reasons-you-should-be-writing-a-weight-loss-blog/#comment-1412</link>
		<dc:creator>Cynthia</dc:creator>
		<pubDate>Thu, 07 Feb 2008 23:11:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/2007/12/19/4-reasons-you-should-be-writing-a-weight-loss-blog/#comment-1412</guid>
		<description>Hey, great article! It&#039;s funny I found it right AFTER I decided to start my own weight loss blog. I started mine for accountability, but I didn&#039;t even think about it helping record the history of my journey or the support network. 

I put a link to your article on my page, if I&#039;d read this sooner, I might&#039;ve been blogging sooner.

I had to download an RSS reader just yesterday, so I can keep up with other folk&#039;s journeys. LOL!</description>
		<content:encoded><![CDATA[<p>Hey, great article! It&#039;s funny I found it right AFTER I decided to start my own weight loss blog. I started mine for accountability, but I didn&#039;t even think about it helping record the history of my journey or the support network. </p>
<p>I put a link to your article on my page, if I&#039;d read this sooner, I might&#039;ve been blogging sooner.</p>
<p>I had to download an RSS reader just yesterday, so I can keep up with other folk&#039;s journeys. LOL!</p>
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		<title>By: Saved by the&#160;blog! at Garbage That GOO!</title>
		<link>http://www.johnisfit.com/2007/12/19/4-reasons-you-should-be-writing-a-weight-loss-blog/#comment-1411</link>
		<dc:creator>Saved by the&#160;blog! at Garbage That GOO!</dc:creator>
		<pubDate>Thu, 07 Feb 2008 23:04:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/2007/12/19/4-reasons-you-should-be-writing-a-weight-loss-blog/#comment-1411</guid>
		<description>[...] it is for everyone, but meandering about on the web the other day, I did find this article on why one SHOULD start a weight loss blog. I hadn&#039;t even thought of doing it for record keeping of my journey! I&#039;m hoping to be amazed a year [...]</description>
		<content:encoded><![CDATA[<p>[...] it is for everyone, but meandering about on the web the other day, I did find this article on why one SHOULD start a weight loss blog. I hadn&#039;t even thought of doing it for record keeping of my journey! I&#039;m hoping to be amazed a year [...]</p>
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		<title>By: anja merret - chatting to my generation &#187; Soup to Nuts - Progressive Dinner Blog Carnival</title>
		<link>http://www.johnisfit.com/2007/12/19/4-reasons-you-should-be-writing-a-weight-loss-blog/#comment-1359</link>
		<dc:creator>anja merret - chatting to my generation &#187; Soup to Nuts - Progressive Dinner Blog Carnival</dc:creator>
		<pubDate>Tue, 29 Jan 2008 20:38:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/2007/12/19/4-reasons-you-should-be-writing-a-weight-loss-blog/#comment-1359</guid>
		<description>[...] who says he is fit provides you with 4 Reasons You Should Be Writing a Weight Loss Blog and you can find this article at John is [...]</description>
		<content:encoded><![CDATA[<p>[...] who says he is fit provides you with 4 Reasons You Should Be Writing a Weight Loss Blog and you can find this article at John is [...]</p>
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		<title>By: Andrew</title>
		<link>http://www.johnisfit.com/2007/12/19/4-reasons-you-should-be-writing-a-weight-loss-blog/#comment-1289</link>
		<dc:creator>Andrew</dc:creator>
		<pubDate>Tue, 22 Jan 2008 17:39:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/2007/12/19/4-reasons-you-should-be-writing-a-weight-loss-blog/#comment-1289</guid>
		<description>Great article John.  I&#039;ve found reading everyone else&#039;s stories so inspiring.  It really helps to motivate me to keep up my exercise and healthy lifestyle.</description>
		<content:encoded><![CDATA[<p>Great article John.  I&#039;ve found reading everyone else&#039;s stories so inspiring.  It really helps to motivate me to keep up my exercise and healthy lifestyle.</p>
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		<title>By: Bendever Gerona</title>
		<link>http://www.johnisfit.com/2007/12/19/4-reasons-you-should-be-writing-a-weight-loss-blog/#comment-1276</link>
		<dc:creator>Bendever Gerona</dc:creator>
		<pubDate>Tue, 22 Jan 2008 01:20:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/2007/12/19/4-reasons-you-should-be-writing-a-weight-loss-blog/#comment-1276</guid>
		<description>urghh.. maybe I should start writing it now.</description>
		<content:encoded><![CDATA[<p>urghh.. maybe I should start writing it now.</p>
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		<title>By: 4 Reasons You Should Be Writing a Weight Loss Blog</title>
		<link>http://www.johnisfit.com/2007/12/19/4-reasons-you-should-be-writing-a-weight-loss-blog/#comment-1268</link>
		<dc:creator>4 Reasons You Should Be Writing a Weight Loss Blog</dc:creator>
		<pubDate>Mon, 21 Jan 2008 06:28:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/2007/12/19/4-reasons-you-should-be-writing-a-weight-loss-blog/#comment-1268</guid>
		<description>[...] Guest Blargued By: John, see the original post here. [...]</description>
		<content:encoded><![CDATA[<p>[...] Guest Blargued By: John, see the original post here. [...]</p>
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		<title>By: john - from fat to fit</title>
		<link>http://www.johnisfit.com/2007/12/19/4-reasons-you-should-be-writing-a-weight-loss-blog/#comment-1079</link>
		<dc:creator>john - from fat to fit</dc:creator>
		<pubDate>Tue, 01 Jan 2008 16:54:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/2007/12/19/4-reasons-you-should-be-writing-a-weight-loss-blog/#comment-1079</guid>
		<description>Kaxxina - I could easily write every day on what I ate and/or exercised and the decisions I made.  That probably would be boring though in the long run.  So I try to write every day (which I have not being doing a good job of lately) and sometimes I write about other weight loss bloggers, products, etc.  Doesn&#039;t all have to be about you.  Thanks for stopping by, hope to see you again and even better - when you have a new blog!</description>
		<content:encoded><![CDATA[<p>Kaxxina &#8211; I could easily write every day on what I ate and/or exercised and the decisions I made.  That probably would be boring though in the long run.  So I try to write every day (which I have not being doing a good job of lately) and sometimes I write about other weight loss bloggers, products, etc.  Doesn&#039;t all have to be about you.  Thanks for stopping by, hope to see you again and even better &#8211; when you have a new blog!</p>
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		<title>By: Kaxxina</title>
		<link>http://www.johnisfit.com/2007/12/19/4-reasons-you-should-be-writing-a-weight-loss-blog/#comment-1073</link>
		<dc:creator>Kaxxina</dc:creator>
		<pubDate>Mon, 31 Dec 2007 21:34:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/2007/12/19/4-reasons-you-should-be-writing-a-weight-loss-blog/#comment-1073</guid>
		<description>Great article!

What do you write about on the days you feel you haven&#039;t done anything worth writing about-good or bad?</description>
		<content:encoded><![CDATA[<p>Great article!</p>
<p>What do you write about on the days you feel you haven&#039;t done anything worth writing about-good or bad?</p>
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		<title>By: cyberstreetreport.com &#187; Blog Archive &#187; Some Popular Posts For Your Reading Enjoyment</title>
		<link>http://www.johnisfit.com/2007/12/19/4-reasons-you-should-be-writing-a-weight-loss-blog/#comment-1065</link>
		<dc:creator>cyberstreetreport.com &#187; Blog Archive &#187; Some Popular Posts For Your Reading Enjoyment</dc:creator>
		<pubDate>Mon, 31 Dec 2007 04:59:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/2007/12/19/4-reasons-you-should-be-writing-a-weight-loss-blog/#comment-1065</guid>
		<description>[...] from the John is Fit blog, is letting readers that are wanting to shed some extra pounds in on a big secret.  Write a weight loss blog and start losing weight.  I am beginning to see more of these weight [...]</description>
		<content:encoded><![CDATA[<p>[...] from the John is Fit blog, is letting readers that are wanting to shed some extra pounds in on a big secret.  Write a weight loss blog and start losing weight.  I am beginning to see more of these weight [...]</p>
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		<title>By: The Daily Read - 12/28/2007 &#124; Saphrym</title>
		<link>http://www.johnisfit.com/2007/12/19/4-reasons-you-should-be-writing-a-weight-loss-blog/#comment-1048</link>
		<dc:creator>The Daily Read - 12/28/2007 &#124; Saphrym</dc:creator>
		<pubDate>Sat, 29 Dec 2007 04:39:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/2007/12/19/4-reasons-you-should-be-writing-a-weight-loss-blog/#comment-1048</guid>
		<description>[...] but want to read more. Grab a cup of coffee and check it out. You&#8217;ll be pleasantly surprised. 4 Reasons You Should Be Writing a Weight Loss Blog - John Is Fit - I&#8217;m jealous. Seriously. This is a post I should have made. But John has done [...]</description>
		<content:encoded><![CDATA[<p>[...] but want to read more. Grab a cup of coffee and check it out. You&#039;ll be pleasantly surprised. 4 Reasons You Should Be Writing a Weight Loss Blog &#8211; John Is Fit &#8211; I&#039;m jealous. Seriously. This is a post I should have made. But John has done [...]</p>
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		<title>By: Saphrym</title>
		<link>http://www.johnisfit.com/2007/12/19/4-reasons-you-should-be-writing-a-weight-loss-blog/#comment-1045</link>
		<dc:creator>Saphrym</dc:creator>
		<pubDate>Sat, 29 Dec 2007 03:57:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.johnisfit.com/2007/12/19/4-reasons-you-should-be-writing-a-weight-loss-blog/#comment-1045</guid>
		<description>Wow! Same reasons I started one. And I completely agree!</description>
		<content:encoded><![CDATA[<p>Wow! Same reasons I started one. And I completely agree!</p>
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