Comments on: Weekly Update – 12/09/2007 http://www.johnisfit.com/2007/12/09/weekly-update-12092007/ My Weight Loss Blog Mon, 30 Jan 2012 07:15:58 +0000 hourly 1 By: JoLynn Braley http://www.johnisfit.com/2007/12/09/weekly-update-12092007/#comment-917 JoLynn Braley Thu, 13 Dec 2007 06:58:46 +0000 http://www.johnisfit.com/2007/12/09/weekly-update-12092007/#comment-917 Hey John, 29 pounds is nothing to discount. Keep on going and you could be reporting 30 before the end of the month, if not sooner! BTW, do you fly for a living? Just wondering because of the travels you've mentioned. :) Hey John, 29 pounds is nothing to discount. Keep on going and you could be reporting 30 before the end of the month, if not sooner!

BTW, do you fly for a living? Just wondering because of the travels you've mentioned. :)

]]> By: Fat Man http://www.johnisfit.com/2007/12/09/weekly-update-12092007/#comment-893 Fat Man Tue, 11 Dec 2007 02:44:34 +0000 http://www.johnisfit.com/2007/12/09/weekly-update-12092007/#comment-893 congrats. I have noticed that you have been doing it in a slow and steady way. either way it adds up. 30 lbs is a lot! congrats. I have noticed that you have been doing it in a slow and steady way. either way it adds up. 30 lbs is a lot!

]]> By: Debo Hobo http://www.johnisfit.com/2007/12/09/weekly-update-12092007/#comment-892 Debo Hobo Mon, 10 Dec 2007 20:43:17 +0000 http://www.johnisfit.com/2007/12/09/weekly-update-12092007/#comment-892 The weather is palying a major factor in my walking goal. I have had to hang out at the mall to get my steps in. Which is great until I have to walk past the pretzel stand. I figured that one out though. I leave my money locked in the car trunk. No money, no pretzel. I am here to support you in your goal. We all can acheive our dream!!! :) The weather is palying a major factor in my walking goal. I have had to hang out at the mall to get my steps in. Which is great until I have to walk past the pretzel stand. I figured that one out though. I leave my money locked in the car trunk. No money, no pretzel.

I am here to support you in your goal. We all can acheive our dream!!! :)

]]> By: Vilma http://www.johnisfit.com/2007/12/09/weekly-update-12092007/#comment-889 Vilma Mon, 10 Dec 2007 18:12:05 +0000 http://www.johnisfit.com/2007/12/09/weekly-update-12092007/#comment-889 Congrats on the the 29 lb loss... especially during these tempting holiday meals! I know what you mean about the cookies though. I make some simply delicious yet evil chocolate chip cookies that everyone loves & I always find myself eating the leftover cookies dough or a cookie here and there. As a matter of fact, I have about 600 cookies to make during this week and the next & I am vowing to only eat 1 per batch ( and only one a day). at less than 150 cals each - it makes for a good treat. :D Keep up the GREAT work!!! ~ Vilma Congrats on the the 29 lb loss… especially during these tempting holiday meals! I know what you mean about the cookies though. I make some simply delicious yet evil chocolate chip cookies that everyone loves & I always find myself eating the leftover cookies dough or a cookie here and there. As a matter of fact, I have about 600 cookies to make during this week and the next & I am vowing to only eat 1 per batch ( and only one a day). at less than 150 cals each – it makes for a good treat. :D

Keep up the GREAT work!!!

~ Vilma

]]> By: minke http://www.johnisfit.com/2007/12/09/weekly-update-12092007/#comment-887 minke Mon, 10 Dec 2007 12:24:05 +0000 http://www.johnisfit.com/2007/12/09/weekly-update-12092007/#comment-887 LOL I just LOOK at a cookie and it teleports to my hips. have fun skiing... you'll hit that next decade mark in no time! LOL I just LOOK at a cookie and it teleports to my hips.

have fun skiing… you'll hit that next decade mark in no time!

]]> By: Steve v4.6 http://www.johnisfit.com/2007/12/09/weekly-update-12092007/#comment-886 Steve v4.6 Mon, 10 Dec 2007 06:22:38 +0000 http://www.johnisfit.com/2007/12/09/weekly-update-12092007/#comment-886 Cookies and pizza and you still lost some weight! You have found nirvana! Cookies and pizza and you still lost some weight! You have found nirvana!

]]> By: TB-Milwaukee http://www.johnisfit.com/2007/12/09/weekly-update-12092007/#comment-883 TB-Milwaukee Mon, 10 Dec 2007 04:31:34 +0000 http://www.johnisfit.com/2007/12/09/weekly-update-12092007/#comment-883 I'm waiting for the elusive 75! Great work and I celebrate every pound, but get excited with the 5's. WW's hands out little gold stars for each 5 pound loss, so I'm working on my 15th! I'm waiting for the elusive 75! Great work and I celebrate every pound, but get excited with the 5's. WW's hands out little gold stars for each 5 pound loss, so I'm working on my 15th!

]]> By: maximum chuck http://www.johnisfit.com/2007/12/09/weekly-update-12092007/#comment-882 maximum chuck Sun, 09 Dec 2007 17:47:10 +0000 http://www.johnisfit.com/2007/12/09/weekly-update-12092007/#comment-882 ugh. I'm one away from 20, but my wife is making christmascookies today, and trying to get me to be the taste tester. It's going to be a tough day, but I too am mentally stuck on the "decades". Keep up the good work, man. ugh. I'm one away from 20, but my wife is making christmascookies today, and trying to get me to be the taste tester. It's going to be a tough day, but I too am mentally stuck on the "decades". Keep up the good work, man.

]]> By: Skinny Guy http://www.johnisfit.com/2007/12/09/weekly-update-12092007/#comment-880 Skinny Guy Sun, 09 Dec 2007 14:09:00 +0000 http://www.johnisfit.com/2007/12/09/weekly-update-12092007/#comment-880 Have fun skiing, but before you go, wish me luck. My wife is going to a cookie swap this afternoon and will be coming home with about 12 dozen Christmas cookies. I think I have my work cut out for me! Have fun skiing, but before you go, wish me luck. My wife is going to a cookie swap this afternoon and will be coming home with about 12 dozen Christmas cookies. I think I have my work cut out for me!

]]> By: John http://www.johnisfit.com/2007/12/09/weekly-update-12092007/#comment-879 John Sun, 09 Dec 2007 13:33:07 +0000 http://www.johnisfit.com/2007/12/09/weekly-update-12092007/#comment-879 "but there is no question that the “decades” represent a significant accomplishment." They certainly do. Way to go. Now go celebrate by eating two slices of tasty delicious pizza. "but there is no question that the “decades” represent a significant accomplishment."

They certainly do. Way to go. Now go celebrate by eating two slices of tasty delicious pizza.

]]> By: Diana Young http://www.johnisfit.com/2007/12/09/weekly-update-12092007/#comment-878 Diana Young Sun, 09 Dec 2007 13:24:41 +0000 http://www.johnisfit.com/2007/12/09/weekly-update-12092007/#comment-878 29 pounds!!! Yes, we all need to stick together and get the weight off. When I see progress like this I get so excited. We are here for you. BTW, thanks for stopping by Iowa Avenue. Come back and join us. 29 pounds!!! Yes, we all need to stick together and get the weight off. When I see progress like this I get so excited. We are here for you. BTW, thanks for stopping by Iowa Avenue. Come back and join us.

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