Comments on: Even More Paring Down at Noodles & Company

By: FatBloggers.net » Blog Archive » Falling Into Old Eating Habits

FatBloggers.net » Blog Archive » Falling Into Old Eating Habits — Sat, 28 Jun 2008 17:22:41 +0000

[...] how I was optimizing the meals I was eating at restaurants. For example, I wrote about how I had changed my standard meal at Noodles from 2400 calories down to 390. How I had gone from two bagels down to one. This meal optimization [...]

By: Sally Parrott Ashbrook

Sally Parrott Ashbrook — Thu, 08 Nov 2007 15:34:50 +0000

I love seeing a dieter who knows healthy choices will work all on their own! Good job on your switches.

By: JoLynn Braley

JoLynn Braley — Wed, 07 Nov 2007 20:07:49 +0000

Sounds like you've got a recipe for success for yourself there with your portion control. This is the same topic I was just talking to a someone else about who regularly eats 3 large, separate helpings (in the same meal), and is quite overweight. If he would just cut back and go back for only seconds instead of thirds, he would lose weight. However, he doesn't want to reduce his portions, much less his helpings.

Not much you can do about that, the person has to want to change, just like you obviously want to make the changes that you're making. Great job!

By: Diana the Scale Junkie

Diana the Scale Junkie — Wed, 07 Nov 2007 16:12:44 +0000

I think its great how much our tastes change the longer we do this. I was planning Thanksgiving dinner and so much of the heavy food just won't be served this year, bring on the veggies! That soup looks really good, now I want to try to make some at home!

By: Skinny Guy

Skinny Guy — Wed, 07 Nov 2007 14:15:33 +0000

I started at about the same weight as you, John, and I was amazed at how much less I am able to eat and feel satisfied. I've learned a lot about myself in the process of losing my weight, and it looks like you are as well.

Keep up the great work!