One of my readers pointed me to Fit by Jen, the bio website of Jennifer Marnell, a young mother who went from 300 pounds (at only 5 feet tall) to 120 pounds and a personal trainer.
On her Bio page she gives a pretty brief overview of her journey, including how she changed her mindset and managed to get through plateaus. I only wish she had blogged her entire journey. As motivating as it is to see such success (check out her pictures to see an amazing transformation) I am finding that I really like to read what people had to say when they were heavy. That’s why I like Half of Me so much - you can spend hours perusing PastaQueen’s archives from when she was, well, twice of her.
Jen has posted a good list of Weight Loss Tips that I am happy to say I have already been mostly following.
My task is to take motivation from stories like this and make the changes I need to make to get there myself.
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