My Weight Loss Blog

Diet starting weight: 295
Week starting weight: 281
Today’s weight: 282
Week weight lost: -1 lbs
Total weight lost: 13 lbs

(Note, I am posting my update on Monday because I was out of town all weekend camping and couldn’t do my normal Sunday update.)
I knew this week was going to be a tough one to stay on plan because I was [...]

When you look at the long term performance of the stock market the trend