Tuesday, September 25th, 2007...9:36 pm

More Signs of Dedication

I’ve never been great at sticking to things, and certainly not exercise.  But I’m seeing lots of signs that I am changing and staying with the program.

Like yesterday, when I got up at 3:45am to lift weights for 45 minutes before I got on a plane to Chicago.  After a long day I ended up getting home at 11:00pm and proceeded to get caught up via DVR on my Monday night shows I missed, such as High Stakes Poker, Prison Break and Heroes.  I didn’t get to bed until almost 1:30am.  But there I was waking up this morning at 5:00am and putting in another 45 minutes of lifting.  And then after work today I did 37 minutes on the treadmill as I started week 2 of my cardio program.  Serious sweat.  My kids laughed when they saw how sweaty I was.  My daughter asked if I poured a bucket of water over my head.  And I love it.

Now that’s not a work and sleep schedule I would condone, but it’s pretty typical to something I might have been before I was working out only now I have the added benefit of sweating a couple of times a day.  That can’t be a bad thing.

I almost feel like I can do this.

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