http://www.johnisfit.com/2007/09/06/the-power-of-suggestion/ My Weight Loss Blog Mon, 30 Jan 2012 07:15:58 +0000 hourly 1 http://www.johnisfit.com/2007/09/06/the-power-of-suggestion/#comment-162 Rachel B. Thu, 06 Sep 2007 19:02:08 +0000 http://www.johnisfit.com/2007/09/06/the-power-of-suggestion/#comment-162 absolutely. The saltines are the tip of the iceberg. Somehow mentally they just don't count. We certainly need to be more mindful of what goes in our mouths. Great point! absolutely. The saltines are the tip of the iceberg. Somehow mentally they just don't count. We certainly need to be more mindful of what goes in our mouths.
Great point!

]]> http://www.johnisfit.com/2007/09/06/the-power-of-suggestion/#comment-159 john Thu, 06 Sep 2007 13:00:36 +0000 http://www.johnisfit.com/2007/09/06/the-power-of-suggestion/#comment-159 Great point Kathy, I think mindless eating is a big problem whether it's something minimal like a couple of packages of saltine crackers or something like eating a whole of bag of oreos in one sitting before you know it. Diligence is needed at all times. Great point Kathy, I think mindless eating is a big problem whether it's something minimal like a couple of packages of saltine crackers or something like eating a whole of bag of oreos in one sitting before you know it. Diligence is needed at all times.

]]> http://www.johnisfit.com/2007/09/06/the-power-of-suggestion/#comment-157 kathyj333 Thu, 06 Sep 2007 12:46:21 +0000 http://www.johnisfit.com/2007/09/06/the-power-of-suggestion/#comment-157 I think that it's great that you're tuning into what once would've been mindless eating. At least you are becoming aware of what you're eating. I think that it's great that you're tuning into what once would've been mindless eating. At least you are becoming aware of what you're eating.

]]> http://www.johnisfit.com/2007/09/06/the-power-of-suggestion/#comment-155 john Thu, 06 Sep 2007 11:41:38 +0000 http://www.johnisfit.com/2007/09/06/the-power-of-suggestion/#comment-155 Thanks for adding me to your blog roll. I will be sure to do the same. Thanks for adding me to your blog roll. I will be sure to do the same.

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