Comments on: Weekly Update – 8/26/07 http://www.johnisfit.com/2007/08/26/weekly-update-82607/ My Weight Loss Blog Mon, 30 Jan 2012 07:15:58 +0000 hourly 1 By: john http://www.johnisfit.com/2007/08/26/weekly-update-82607/#comment-104 john Sun, 26 Aug 2007 15:44:19 +0000 http://www.johnisfit.com/2007/08/26/weekly-update-82607/#comment-104 Thanks for the positive comments! My goal is to string a few of these kinds of weeks together. Thanks for the positive comments! My goal is to string a few of these kinds of weeks together.

]]> By: GeorgieGirl http://www.johnisfit.com/2007/08/26/weekly-update-82607/#comment-103 GeorgieGirl Sun, 26 Aug 2007 15:41:23 +0000 http://www.johnisfit.com/2007/08/26/weekly-update-82607/#comment-103 What a week! And your dedication... getting up at 3:30am for a workout! I'm impressed! I've heard slow and steady wins the race. It no doubt applies to weight loss too. Congrats! What a week! And your dedication… getting up at 3:30am for a workout! I'm impressed!

I've heard slow and steady wins the race. It no doubt applies to weight loss too.

Congrats!

]]> By: Angela http://www.johnisfit.com/2007/08/26/weekly-update-82607/#comment-102 Angela Sun, 26 Aug 2007 14:57:01 +0000 http://www.johnisfit.com/2007/08/26/weekly-update-82607/#comment-102 This is FABULOUS!! Three pounds is a substantial loss. CONGRATULATIONS on the loss and on sticking to your plan while out of town. That's probably an even greater victory. You go!! This is FABULOUS!! Three pounds is a substantial loss. CONGRATULATIONS on the loss and on sticking to your plan while out of town. That's probably an even greater victory. You go!!

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