http://www.johnisfit.com/2007/08/24/habits-are-hard-to-break/ My Weight Loss Blog Mon, 30 Jan 2012 07:15:58 +0000 hourly 1 http://www.johnisfit.com/2007/08/24/habits-are-hard-to-break/#comment-83 GeorgieGirl Sat, 25 Aug 2007 16:41:08 +0000 http://www.johnisfit.com/2007/08/24/habits-are-hard-to-break/#comment-83 Don't beat yourself up over it. I'm new to this, but we all know we can learn from our little mistakes and do better next time. Don't beat yourself up over it. I'm new to this, but we all know we can learn from our little mistakes and do better next time.

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