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	<title>Comments on: Kind Fruit &amp; Nut Bars</title>
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	<description>My Journey from Fat to Fit</description>
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		<title>By: john</title>
		<link>http://www.johnisfit.com/2007/08/14/kind-fruit-bars/#comment-47</link>
		<dc:creator>john</dc:creator>
		<pubDate>Thu, 16 Aug 2007 14:49:26 +0000</pubDate>
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		<description>Angela - no HFCS.  Kind seems to pride themselves on natural ingredients.  It didn&#039;t occur to me to look at Sam&#039;s Club to see if they have them there, I&#039;ll have to do that - once I get through the boxes I bought from Amazon of course!

I have also tried the almond and coconut bar and it&#039;s really good too - a little more calories at 190.</description>
		<content:encoded><![CDATA[<p>Angela &#8211; no HFCS.  Kind seems to pride themselves on natural ingredients.  It didn&#039;t occur to me to look at Sam&#039;s Club to see if they have them there, I&#039;ll have to do that &#8211; once I get through the boxes I bought from Amazon of course!</p>
<p>I have also tried the almond and coconut bar and it&#039;s really good too &#8211; a little more calories at 190.</p>
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		<title>By: Angela</title>
		<link>http://www.johnisfit.com/2007/08/14/kind-fruit-bars/#comment-46</link>
		<dc:creator>Angela</dc:creator>
		<pubDate>Thu, 16 Aug 2007 14:38:33 +0000</pubDate>
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		<description>John! I saw these at a local warehouse store we shop at in bulk. Wondered if they were good--I&#039;m going to try them. I wonder if they have High Fructose Corn Syrup though? I find that stuff in everything lately, and I am trying to avoid it. Thanks for the tip, though. I&#039;ve been eating Clif Mojo Bars lately---they are great....peanut butter pretzel. Similiar calorie counts, maybe a bit higher...but I think it might be a bigger bar.</description>
		<content:encoded><![CDATA[<p>John! I saw these at a local warehouse store we shop at in bulk. Wondered if they were good&#8211;I&#039;m going to try them. I wonder if they have High Fructose Corn Syrup though? I find that stuff in everything lately, and I am trying to avoid it. Thanks for the tip, though. I&#039;ve been eating Clif Mojo Bars lately&#8212;they are great&#8230;.peanut butter pretzel. Similiar calorie counts, maybe a bit higher&#8230;but I think it might be a bigger bar.</p>
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