Saturday, August 11th, 2007...7:03 pm
Identifying My Weaknesses
I don’t think Jason Calacanis was the original fatblogger, but I think it may have been from him where I first heard the term. I’m jealous because he’s at my goal weight of 185 right now. He writes about 4 things he has learned about losing weight and as I am just starting out I find myself right in touch with his step one - Learn your weaknesses when it comes to food.
When I am not focused I have a ton of weaknesses, fast food no doubt being at the top. Actually, it’s worse than that - double portions of fast food. But I have found that just by forcing myself to record what I eat and writing about things here I have been making better decisions.
But almost every day this week I made good decisions in the morning and in the afternoon, only to be done in at dinner time and later. Night time is my weakness and I have to find a way to fight it.
Blogging about it is a good start, knowing your enemy is half the battle.
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5 Comments
August 12th, 2007 at 12:35 am
That really is a great article!
August 12th, 2007 at 1:27 am
August 12th, 2007 at 5:26 am
August 12th, 2007 at 1:30 pm
August 13th, 2007 at 8:44 am
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