Off to a good start

August 3, 2007 · 3 comments

So yesterday went pretty well, but it’s always easier for me to eat well when I am at home - fast food and business travel are two of my biggest challenges. I grazed a little bit at night after dinner but didn’t gorge on anything and pretty much kept in line. I have to stop buying Marcona almonds, at 190 calories for a 1/4 cup they are too much for me to be snacking on. So tasty though.

Played some DDR Universe for about 30 minutes, according to the workout mode I spent about 100 calories. Yeah, I’m still on beginner.

I’m at 292.

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{ 3 comments }

Mymsie August 3, 2007 at 11:46 am: Traveling is really difficult for me too. It can be so frustrating and I fall back into bad eating patterns. When I’m by myself it’s not too bad but social situations are especially hard for me. I guess I see other people eat what they want and just jump on board. Silly, because I’ll never be able to do that.

DDR sounds fun!
poundslayer August 3, 2007 at 8:24 pm: Hi John,

Another weight loss blogger guy here. Like you, I am just getting started on my blog. I’ve been eating healthier all week and planning meals in advance seems to be the key for me.

I have to say I also find DDR to be great exercise!

I’ll be back to read your upcoming posts.
john August 4, 2007 at 7:32 am: Mymsie - I fall into bad routines when traveling, and I know it’s going to be hard to get out of them. My travel schedule is light this month so hopefully that will help get me on the right path.

Poundslayer - I’ve linked to you too - good luck to both of us!